Whey protein
Casein Protein Vs. Whey Protein
Protein supplementation has been around for many years in an effort to provide the body with the essential amino acids it needs to build new muscle. Protein is a “perfect nutrient” because it supplies all of the necessary functions of food: building tissues, providing energy, and regulating metabolism. Trying to decide which protein to use […]
Whey protein shakes
If you have lived with a body builder, or – and this is more common for most of us regular folks – watched a television show where one appeared, you will likely have noticed that they ingest some pretty interesting and unusual concoctions. For example, television and movies from the 80’s and 90’s were filled […]
Organic whey protein
There are many reasons why people may want to use a protein supplement. People who lift weights often or exercise a lot may need to up their protein intake in order to provide support for their active muscles or those who are in need of muscle recovery. Other people who have dietary restrictions and are […]
Liquid whey protein
Whey protein supplements have come a long way from the old powdered mixed protein drinks. There is a new liquid whey protein on the market these days that makes taking protein supplements easy and convenient. New technology and advances in production techniques has put the spotlight on a new way to take protein supplements. Not […]
Whey protein isolate
It is a well known fact that eating enough protein is one of the most important components in our diet and will help us remain healthy and strong. It is needed to build strong muscles, nails, hair, tissues, etc. The lack of sufficient protein in our diets can mean that the body will not have […]
Whey protein vs. soy protein
There has been many discussions and many opinions as to whether whey or soy protein supplements are better for your body. There are proponents for each type of protein supplement and each have their own reasons for standing behind their favorite product. Here we will discuss the break down of whey versus soy and how […]
Whey protein powder
Whey protein has been a common topic for those concerned with health and physical fitness. Here are some basic info on what whey protein is, how it benefits the body, as well as possible side effects that are associated with it. Whey protein generally refers to a group of proteins which are globular in shape. […]
