It is completely natural to feel worried or tense when you are faced with a stressful situation or put under pressure. Your body has an automatic alarm that goes off whenever you feel threatened, and anxiety is a completely natural response to danger. Anxiety, although unpleasant, doesn’t have to always be a bad thing. It […]
Anxiety and depression are actually two completely different conditions. However where you find one, you will typically find the other. Recent studies have shown that up to 85% of people suffering from depression were also found to be suffering from generalized anxiety disorder. In addition to this, 35% also suffered from panic disorder. Unfortunately if […]
Everyone’s life has some amount of stress and anxiety; it is nearly impossible to live a carefree, stress-free, anxiety-free life. We all have demands, deadlines, and every day hassles. The mere fact of having to arrive on work at a specific time may cause stress or anxiety in some individuals. It is how we deal […]
Everyone can suffer from depression and anxiety from time to time. Depression and anxiety are a normal part of being a human being. However, when depression and anxiety begin to hinder your ability to live your life should only want to you may want to consider acupuncture treatments. Acupuncture for depression and anxiety is a […]
There have been all kinds of phobias identified by the professionals that are common to the human race. One type that is quite common is called social phobia. This is really an anxiety disorder that many people. The person who has such a phobia is very uncomfortable in certain social situations. The social phobia most […]
Obsessive-compulsive disorder (OCD) has been classified as a sort of anxiety disorder. The sufferer of this order comes up with feelings and worries – which are irrational and which later become obsessions. These make them be regularly involved in irrational behaviors – sometimes against their will; this type of phenomenon is known as compulsion. The […]
Anti anxiety herbs can work wonders for people who suffer with panic attacks and stress. If you do not know what the symptoms of a panic attack are, let me explain the process so you can see if you are suffering from this condition: Usually the first sign of a panic attack is a rapid […]
Alprazolam is a medication that is used to treat panic attacks, panic disorders, and other anxiety disorders. It can also be used to treat agoraphobia, depression, and premenstrual syndrome. However, Alprazolam can be habit forming, and it is very potent. Because of this, it can be abused, and this can lead to many different side […]
Many people who suffer from anxiety disorders, panic attacks and other symptoms are finding relief through a new form of short term therapy. EMDR therapy, or Eye Movement Desensitization Reprocessing, is a relatively new form of therapy which has enabled patients to finally recover from past trauma, phobias and more. It has even proven effective […]
Depression has become an epidemic in today’s modern world. Obviously, the fast pace of modern life and the financial pressures of recent years are taking their toll but much of our lack of resilience is due to poor diet. Our reliance on processed and refined foods has resulted in many health issues, some of which […]
Recent years have seen an increase in the amount of people who are being treated by their doctor for anxiety problems. However, there is a lot of skepticism about the types of medications that are prescribed for these kinds of stress related disorders. It’s because of this that many people are looking for an herbal […]
Social anxiety disorder, also known as social phobia, is a disorder in which a person has an extreme and irrational fear of social situations. People suffering from this anxiety disorder become self-consciousness and extremely nervous with the fear of being criticized, watched, or judged by others. The main fear of people suffering from this social […]
Anxiety is a nasty illness. It can cause problems with your digestive system, your mental and emotional status and with your relationships. It can also cause terrifying episodes that involve an involuntary loss of bodily control and heart palpitations. These attacks are called anxiety attacks. Anxiety attacks are one of the most confusing and frightening […]
We’ve all dealt with anxiety at some point in our lives. For some of us, we deal with it on a daily basis, while for others it comes to haunt us at the worst times. Although anxiety is really just the price we pay for investing our emotions into our daily pursuits, there are some […]
One of the most common causes for any kind of sleeping disorder is depression, anxiety and depression. In many cases, anxiety, depression and insomnia go hand in hand and often times, people find themselves responding to multiple types of disorders at the same time. Many experts indicate that anxiety, depression and insomnia create a loop […]
Many insomnia sufferers fail to consider anxiety as a logical source for their insomnia. Insomnia sufferers will often experience a slew of physical ailments including digestive and heart problems, and fibromyalgia. Even psychological ailments can insomnia. A common ailment that serves insomnia is anxiety. Those who remain excessively worried are known to suffer from both […]