Natural vitamins

A lot of people who take vitamin and mineral supplements on a regular basis do not realize that many of these products are comprised of synthetic materials. So, even if you are trying to get healthy, you could be putting even more chemicals into your body if you are not relying on natural vitamins. You may be wondering what the exact difference is between the natural vitamins and the synthetic ones that are on the market today, and that would be a valid question. After all, you cannot work to avoid something if you do not understand the difference in the two objects.

If you are using a synthetic vitamin supplement, then you are taking something that was created in a laboratory by scientists who synthesized the vitamin materials from a series of derivatives from coal tar. They do this because it is a cheaper and more efficient method than turning to natural vitamins and their sources. While it sounds positively horrible, there are a number of doctors who claim that these created vitamins have the same molecular structure as those of natural vitamins. However, there are also a large number of doctors, nutritionists, and health food experts that believe that when we are ingesting the synthetic vitamins we are not accomplishing anything because they will pass through our systems instead of going into the bloodstream and being absorbed by the body.

One good example about this difference between natural vitamins and synthetic can be found in Vitamin E. When this vitamin is produced in a laboratory it is comprised of only part of the form that the human body can absorb. The other half of the compound is one that will pass through the body without being used, this means that you can count on roughly half of the supplement working. So, if you opt to take the synthetic version of Vitamin E instead of turning to the natural vitamins that can be found within plant sources, you are only getting about half of the recommended dosage that the label claims. Ultimately, it is this loss of some of the intended dosage that is the main difference between synthetic and natural vitamins.

When you are looking at taking a supplement that will help your body to function the way it is supposed to you want to make sure that you are doing something that will actually work to help you. If there is any question at all about the ability of synthetic supplements to stay in your system, then turning to natural vitamins is truly the only way to make sure that you are doing everything in your power to live a healthier lifestyle and to make sure that you body is getting the nutrients that it needs. If you want to be sure that you are really getting natural vitamins when you go to get your supplements, then you will want to go to a health store that specializes in offering such options. Many of the traditional pharmacies and stores you go to will not offer natural vitamins for every type of vitamin and mineral that you need.

Another way to make sure that you are getting natural vitamins is to order them directly from a manufacturer online. There are several companies that work exclusively to produce natural dietary supplements, and they often offer people the ability to order these products online directly. This means that you will not have to go through an outside supplier, and can instead get all of your natural vitamins supplied directly to your home from the manufacturer. This is an option that many people decide to go with.


Last updated on Sep 3rd, 2009 and filed under Vitamins and Minerals. Both comments and pings are currently closed.

Comments are closed