Acupuncture for depression and anxiety

Everyone can suffer from depression and anxiety from time to time. Depression and anxiety are a normal part of being a human being. However, when depression and anxiety begin to hinder your ability to live your life should only want to you may want to consider acupuncture treatments.

Acupuncture for depression and anxiety is a good alternative treatment option. The reason that you might want to consider an alternative treatment option for this condition is because prescription medication can have various side effects that you would rather do without. A natural cure for depression and anxiety can help you regain your emotional balance without any long-term negative side effects. Proper nutrition and acupuncture for depression and anxiety will help support the body with what it needs for healthy brain functioning and normal mood support.

Acupuncture for depression and anxiety is done by stimulating the meridians in the body with tiny needles. Meridians are tiny energy pathways in the body. A change or a blockage in these energy pathways can produce a chemical reaction in the body that can bring about depression and anxiety. On the other hand, if you open up these pathways via the tiny needles used in acupuncture you can help repopulate the specific feel-good chemicals in the body that are needed for upbeat mental-health as well as physical well-being.

Acupuncture is an ancient Oriental medicine technique. It has been in use for about 2500 years. It can help identify patterns of disharmony in the body. Acupuncture not only treats just the symptoms of depression and anxiety but it also can treat the cause. Acupuncture for depression and anxiety is very effective. Most of the time depression and anxiety is caused by an imbalance serotonin in the brain. Serotonin is a neurotransmitter that it can affect a person’s mood. The environment and everyday stress can deplete serotonin levels. Acupuncture can help relieve stress in the body which in turn will help the body to produce optimum amounts of serotonin. This means that nutrients and neurotransmitter levels can be brought up to optimum amounts.

Acupuncture for depression and anxiety is typically done in a series of treatments. The treatments can take place a few times a week for up to a year. The duration of acupuncture treatment will depend on how complex underlying imbalance is that is causing anxiety and depression. The duration of at puncture treatments can also depend on how long the person has been experiencing depression and anxiety symptoms. The acupuncturist may also suggest that the patient began to supplement with certain nutrients and herbs to help balance out their endocrine system. Once the energy pathways have been opened up the acupuncture and depression and anxiety has been remedied maintenance treatments may also be required. Maintenance acupuncture treatment for depression and anxiety are typically done only once a month basis. The patient is encouraged to continue to live a good nutritional lifestyle. Continuing onward with maintenance treatments can help eliminate the return of depression and anxiety.

Depression and anxiety should be dealt with as quickly as possible or you will be putting yourself at risk for developing some major health problems. People who are depressed or anxious will also commonly suffer from fatigue and migraines. Many people can also develop high blood pressure when they have depression and anxious as well. Acupuncture is a very popular treatment option nowadays for depression and anxiety. It has proven to be able to help treat these conditions without any negative side effects. People who are struggling with these emotions can usually find a licensed acupuncturist in their local area. Once you have located one in your area, your best treatment plan can be discussed and agreed upon according to your own individual needs.

Last updated on Sep 16th, 2010 and filed under Alternative Medicine. Both comments and pings are currently closed.

1 Response for “Acupuncture for depression and anxiety”

  1. YES, one must opt for acupuncture for total effectiveness. As acupuncture SuJok works on miniature form of hands or feet, it is more convenient. Irrespective of concept one must go for acupuncture.

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