Vinegar is heralded as a natural remedy for certain medical conditions, said to cure anything from aches and pains to more serious ailments. In this day and age medicine is highly dependent on technology, but many people are still highly encouraged by the use of traditional remedies. Vinegar is one of these natural remedies that has been around for hundreds of years; apple cider vinegar being the most widely used. You can enjoy its benefits in food or as part of a healthful dietary regimen. While some of its benefits are not yet proven, word of mouth through personal experience is sometimes much stronger than scientific evidence. Learn about vinegar’s uses in treating these conditions and many more today!
From Natural Production to Medicinal Uses
Cider vinegar is a completely natural product resulting from the fermentation of crushed apples (or apple juice) to hard apple cider, and then a second fermentation to apple cider vinegar. Because this process is natural, none of the healthful ingredients are destroyed or altered, including the nutritious qualities from the apples and the additional acids and enzymes produced during the fermentation process. Together, all of these components contribute to what are known as the wonderful health benefits of vinegar. In addition, because this product is natural and is full of nutrients, it is useful in today’s world as a “whole and unprocessed, organic food”.
Common Uses of Vinegar
Misconceptions of Vinegar
There has been very little research on whether or not vinegar is truly an effective medicinal alternative. It is highly unlikely that vinegar can actually cure such diseases as osteoporosis, diabetes, obesity, and cancer. On the other hand, it may indirectly contribute to this widely believed phenomenon by supporting the things that do fight these diseases. For example, by helping the body fully absorb calcium, bone-thinning and osteoporosis are less likely to occur. More research needs to be conducted and studied to determine more health benefits that vinegar can offer.