Weight loss diet

Grapefruit diet

The grapefruit diet has been around for over seventy years now and has shown tremendous success for most people that utilize it. Grapefruit diet pills are one variation of a grapefruit based diet which can be beneficial as well. But, this is a somewhat undiscovered diet method and it doesn’t have the extensive history that […]

Weight loss foods

There are many reasons why one would choose to lose weight. However, being overweight and the desire to look and feel great are probably the two that sum it up. So shouldn’t something you want very badly be remarkably simple? Actually, almost everyone struggles with weight loss and some people seem to have the worst […]

Medifast diet

Ever heard of a liquid diet? Well, now you have. Medifast is one of the numerous portion-controlled diets out there for consumers to be…well…consumed by. The “food” is actually a series of meal replacement drinks or special foods; five or six of them every day. This diet probably seems like a great proposal: no more […]

Quick Trim Diet

Promoted by even the Kardashian sisters, the Quick Trim Diet is designed to establish rapid weight loss; it is actually the name for a whole line of weight loss products. The products claim to cleanse and detoxify the body, burn fat, and reduce cellulite. There are a total of 4 products that are available online […]

South Beach Diet

Another, dare I say “fad,” diet that had its own bout of significant popularity is the South Beach Diet, created by a cardiologist, Dr. Arthur Agatston. As a cardiologist he made a diet for his patients that would prevent, or reduce the effects of, heart disease. In no time, the diet’s original plan was expanded […]

Vegetarian weight loss diet

Vegetarians on average eat less calories than those who eat meat. Researchers have found that on average vegetarians consume somewhere around 500 less calories on a daily basis while actually consuming more food! The percentage rates of vegans and vegetarians who are overweight is much less than those of their meat eating consumers. This leads […]

Weight Watchers Reviews

If you need to go on a diet, Weight Watchers might just be for you. Believe it or not, it is one of the most popular diet plans out there and can be accessed worldwide, for many reasons. I’m sure the reasons center on the “togetherness” of the Weight Watchers followers and the idea of […]

Healthy filling foods

When trying to lose weight you have to modify your diet severely in order to see great results. While changing your main meals is very important, it is also important to change what type of snacks and filler foods you are eating. Most people with weight problems are likely eating junk food and various unhealthy […]

Atkins diet

The Atkins diet is one of the most popular diet plans today. There are so many kinds of food that you can purchase for the Atkins diet plan; and in addition, there are meals that you can make yourself. More and more people prefer the Atkins diet to any other weight loss program. To succeed […]

Zone diet recipes

Dr. Barry Sears is the creator of the Zone Diet. It has different concepts than those of other mainstream diets. Another name is the 40-30-30 diet; 40% carbohydrate, 30% fat, and 30% protein; these percentages are in “the zone” for maximum calorie burning. Each meal should consist of foods in these proportions. The diet is […]

Cabbage soup diet

The Cabbage Soup Diet is another one of those fad diets that claims to result in rapid weight loss in 7 days time. The drawback? You should not stay on it for more than 7 days. Let’s think for a minute here: any diet that severely restricts calorie intake is going to lead to rapid […]

Lean Cuisine Meals

Have you ever arrived home from work too late to start dinner or been too tired to even think about scrapping a meal together? These days, spending money on dinner is rarely the option of choice, so the next best thing is to put on your pajamas, turn on the television, pop an easy meal […]

Jillian Michaels Diet

Losing weight may be as simple as changing your diet and exercising regularly but you also have to remember the mental aspect as well. You have to have a lot of self-discipline in order to be able to lose weight and keep it off. There are various ways to keep you motivated such as setting […]

Liquid diets to lose weight

Some people struggle daily to control their appetite and lose weight while it is an effortless task for others. Controlling how much food you eat can be very difficult for some people and it plagues their thoughts and is causes them great stress. Struggling to overcome food addictions is a hard thing to do. Some […]

Weight loss foods for women

As the feminine ideal of beauty keeps getting smaller and skinnier, real American women often feel the pressure to forego food in order to fit into that perfect size 0 dress. Women strive to achieve the bony beauty ideal by either dieting and exercising or not eating at all – sometimes to the point of […]

Weight Watchers Points

It’s often difficult to find a weight loss plan that allows you the flexibility to eat what you want in moderation and still lose weight. Dieters are generally subjected to bad prepared foods, bars and shakes that are unsatisfying and unappetizing, or segregated food options that allow them to eat exclusively from only one food […]

Nutrisystem reviews

By now, I’m sure you’ve seen the NutriSystem commercials featuring Marie Osmond and her fantastic new physique. By combining her time on, “Dancing with the Stars” with the sensible eating plan and prepackaged meals by NutriSystem, Marie shed 45 pounds and looks leaner, healthier and more confident. NutriSystem has been working with clients to assist […]

Weight loss meal plans

The key to a successful weight loss strategy is to be prepared. Making a commitment to change your eating habits and incorporate exercise into your daily routine is important, but without the proper preparation, you may find that all your commitments quickly turn instead into empty promises. You need to prepare your mind, prepare your […]

Liquid protein diet

One of the most common health problems that people face today are weight issues. Obesity is a growing issue and this has caused a great many diet plans and programs to be brought out into the market. One approach to weight loss that many people have tried is a liquid protein diet. This diet can […]