Lysine supplements

There is almost nothing more embarrassing than waking up to find a gigantic cold sore on your lip. No amount of makeup will hide these massive, mortifying, and telltale signs of the herpes virus—but there may be a way to cure them quickly and easily with the use of a supplement containing lysine. Lysine is […]

Benefits of lysine

Lysine supplements have become very popular in recent years for a number of reasons. They were initially used as a supplement that would fight cold sores and herpes. Lysine was said to have properties that would work effectively to fight the symptoms of those conditions. However, people tend to use lysine supplements for much different […]

Lysine for herpes treatment

Herpes is a virus that has no known cure. However, both HSV1 (cold sores) and HSV2 (genital herpes) can be treated by natural means to help prevent and control outbreaks as well as by prescription drugs. Lysine for herpes treatment is a good alternative to prescribed medications that can have unpleasant side effects. There are […]

Lysine rich foods

Protein is made up of 20 amino acids. Every type of protein is made of a different combination of amino acids and all of them are necessary to human life. Of those 20 amino acids, half are known as non-essential amino acids and the other half are called essential amino acids. Non-essential amino acids are […]


Lysine, also called L-lysine, is an essential amino acid. It is one of the nutrients that is essential for our health but it cannot be made by the human body. It must be ingested in the daily diet or taken as a supplement. As an amino acid, lysine is one of the essential building blocks […]