Low carb diet

Low carb bars

Years ago, low carbohydrate diets became very popular; hence, low carbohydrate meal and snack bars. At this point, nearly everything has a low carb version; from candies and pasta to beers and other drinks. Whether you want to eat low carb bars because you’re on a low carb diet or you just think they’re a […]

Atkins diet

The Atkins diet is one of the most popular diet plans today. There are so many kinds of food that you can purchase for the Atkins diet plan; and in addition, there are meals that you can make yourself. More and more people prefer the Atkins diet to any other weight loss program. To succeed […]

Zone diet recipes

Dr. Barry Sears is the creator of the Zone Diet. It has different concepts than those of other mainstream diets. Another name is the 40-30-30 diet; 40% carbohydrate, 30% fat, and 30% protein; these percentages are in “the zone” for maximum calorie burning. Each meal should consist of foods in these proportions. The diet is […]

Low carb recipes for diabetics

The primary reason for diabetics to opt for a low-carbohydrate diet is not to lose weight, but to be more efficient with the calories consumed relative to bodily functions. Diabetics lack the proper functioning ability of insulin, which is a hormone that controls blood sugar levels. It might be a result of insulin resistance, insulin […]

Low carb meals

If you have been at all involved in the world of weight loss products in the last ten years you are familiar with low carb meals and diets. There are several diets and programs that have taken the world by storm, exciting more people about low carb meals than ever before. While this type of […]