Fish oil

EPA/DHA supplements

Omega-3 fatty acids have been all the rave for quite some time; actually, ever since the health benefits of these fatty acids have been discovered. These fatty acids are essential to take in through the diet because the body cannot make them on its own. The fact that they are essential stems from their importance […]

Fish oil and cholesterol

Fish oil contains omega 3 fatty acids which are polyunsaturated fats. These oils typically come from cold water fish such as cod, salmon, tuna and mackerel. These oils have become very popular with researchers as it has come to light that they do not promote clogging of the arteries in the body. They also seem […]

Pharmaceutical grade fish oil

It is a widely accepted fact around the scientific circles that fish oils that are rich in omega 3 fatty acids can help keeps the heart, brain and immune systems healthy. Fish oils enriched in Omega-3 compounds also promote healthy internal body organs like the kidneys and the joints. Fish oil is a very rich […]

Fish oil and cholesterol reduction

Thanks to modern research, we know that cholesterol has a negative and a positive side. The bad stuff is called LDL, while the good is called HDL. The goal is to have a low LDL level and a high HDL level. If you’ve ever had a blood test in which you’ve tested high for LDL […]

Kirkland fish oil

Kirkland fish oil contains natural fish oil found from fish from the deep open seas, not from fish harvested in the farms. They contain a number of fatty acids called EPA and DHA that are necessary for the body. These fats benefit the body in numerous ways, such as enhancing the immunity system as well […]

Fish oil capsules

If your doctor is telling you that your recent blood tests show that you have elevated cholesterol levels, you can lower your cholesterol levels with fish oil capsules. Your doctor may suggest that you take Statins to lower your cholesterol levels and you should carefully discuss your option of taking fish oil capsules along with […]

Cod liver oil

Cod liver oil is a type of fish oil that is rich in the essential fatty acids EPA and DHA as well as Vitamins A and D. It is different than other fish oils because of the vitamins that are naturally found in it. Fatty acids are essential to the health of the body, brain […]

Fish oil benefits

Fish oils are fatty acids (lipids) found particularly in cold water fish and other marine life such as phytoplankton. These oils are rich sources of long-chain polyunsaturated fatty acids of the Omega 3 type. Fish oil contains both docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), while nut and vegetable oils contain alphalinolenic acid (ALA). Many […]

Best Omega 3 fish oil supplement

You would have to be living under a rock to have missed all the attention that has been given to the health benefits of omega-3 fatty acids the past few years. There have been numerous studies and research is still ongoing because it seems the more the scientists find out, the more beneficial these nutrients […]

Salmon oil

There are basically two kinds of cholesterol in the human body – the good and the bad. The bad is LDL and your goal should be to lower that number. The good is called HDL and as you would imagine, you want to increase that number. According to medical and nutritional research, there is one […]

Carlson fish oil

Carlson fish oil when used as a part of a healthy lifestyle can provide a number of health benefits. The Omega 3 fatty acids that are contained in the oil are known to prevent cardiovascular disease, protect colon health, reduce inflammation and are effective in aiding the development of the brain. When this oil is […]

DHA supplements

DHA, also called Docosahexaenoic acid, is vital for proper brain and eye function. It is commonly found in retinal and brain cells, but is also found in sperm. It is an omega-3 fatty acid and is generally consumed via fish or microalgae supplements. DHA is a compound that is vital to the human body and […]

Essential fatty acids

Essential fatty acids are basically fats that cannot be produced by the human body and must be taken in via diet. Omega 3 and Omega 6 are two families of essential fatty acids that should be included in the diet. There are a number of functions that these fatty acids perform for the body and […]

Good cholesterol food

If your doctor has told you that your cholesterol is too high, the first course of action is usually a healthy diet. Keeping your diet full of the good cholesterol food items, will help to lower your cholesterol and get healthy. There are a number of foods that you can include in your diet that […]

Fish oil supplements

You hear a lot in the news and on TV about the dangers of fats, Trans fats, and various other types of fats that come in many foods. Most of these fats are definitely dangerous to your health and should be avoided at all costs. However, what they don’t tell you is that there are […]