Reishi mushroom
The Japanese call the reishi mushroom the “mushroom of immortality.” The common botanical name for this mushroom is Gandoderma Lucidum. The Chinese name for this mushroom as Lingzhi which means “herb of the spirit.” The reishi mushroom has been used in as an ancient Chinese herbal remedy for over 2,000 years. It has recently been [...]
Fiber supplements
Fiber is an important part of our daily nutrition and should be included as a part of a healthy, well balanced diet. There are two different types of fiber that can be included in your diet, soluble and non soluble fiber. Soluble fiber will help to control your blood sugar and may also have a [...]
Weight loss supplements
The struggle to lose weight is one familiar to many of us. Whether we want to reduce our body mass for health reasons, or we are looking for ways to trim down to look better in a bikini, the weight loss industry is one of the biggest in the world. This obsession with weight loss [...]
Glucomannan
One well known water-soluble polysaccharide, called glucomannan, is a dietary fiber. Glucomannan comes from the dry matter part of the root of the konjac plant. This substance is very low in carbohydrates and it does not have any calories. It was approved as a food additive in 1977 and since then has been traditionally used [...]
Shark liver oil
Shark liver oil is derived from sharks that are caught for food. The oil is obtained from sharks that live in very deep cold oceans. According to The American Cancer Society, shark liver oil has been used by Europeans as a folk medicine for hundreds of years to heal wounds, help to rid themselves of [...]
DHEA supplement
DHEA is a type of hormone that is produced in the adrenal gland. It is a precursor to the male and female sex hormones. DHEA is also synthesized and used in the brain. The body uses DHEA as a way to produce both testosterone and estrogen and other neural chemicals needed for brain function.
DHEA is [...]
Cetyl myristoleate
If you are a student of history, someone interested in natural medicines, or even just a curious person, you may have run across the factoid that the pain reliever aspirin is made from components of the oak tree. Rumor has it that the ancients on the British Isles considered the oak tree sacred in part [...]
Probiotic supplements
Probiotic supplements are great for enhancing digestive health. The human digestive system has hundreds if not millions of friendly bacteria that help to break down the foods that we eat and make essential nutrients accessible to the body. Sometimes these friendly bacteria need to be built back up to help maintain the health of the [...]
Vinpocetine
Vinpocetine is a synthetic drug that was created during the 1960s. It is made from vincamine, a compound found in the leaves of Vinca minor, more commonly called the lesser periwinkle plant. In the United States, vinpocetine can be found in health food stores and online stores and is mainly used as a dietary supplement. [...]
Tonalin CLA Reviews
There are many reasons to believe that Tonalin CLA has various health benefits and can help promote a healthy weight loss. While there is not a lot of information available on Tonalin CLA at this point, what we do know does signify that it could be an affective weight loss method.
What is CLA?
CLA is an [...]
Chlorella benefits
The emergence of Whole Foods as a popular spot for grocery shopping gives some insight into the concerns that people have about the harmful toxins in the foods they eat. Whole Foods is known for organic foods—foods that contain no antibiotics, no metallic toxins, few if any preservatives, and nothing that would be considered unnatural. [...]
Inositol powder
Inositol powder is a substance with a shady history that may well not be deserved. While proponents of inositol powder as a healing agent cite the fact that it is found in many foods and has been shown to have positive effects when used to treat certain mental illnesses, inositol powder has a very bad [...]
Noni juice benefits
It is hard to believe that, in this day and age, people are still able to discover plants and wildlife on earth that have not been studied. Whether it’s a super sized squid in the Atlantic or a mysterious cactus in Africa, there are hundreds of thousands of possibly useful but under utilized plants and [...]
Digestive enzymes supplements
Digestive enzymes are necessary for the proper functioning and maintenance of a healthy body. People who have insufficient amounts of digestive enzymes are more susceptible to metabolic diseases and disorders. Digestive enzymes are needed to efficiently break down and process the foods that we eat. As one ages digestive enzyme production in the body decreases. [...]
Colostrum milk powder
Colostrum is not mother’s milk. It is the fluid that is produced from a lactating mother for the first 48 hours after birth. This substance is considered the forerunner to a mother producing milk from her mammary glands and is a very important substance for the child to obtain.
Colostrum has more protein, less fat and [...]
Sports nutrition supplements
Sports nutrition supplements for athletes are really considered an essential daily supplement for dedicated athletes if they want to build strong muscles and maintain stamina and strength. Sports nutrition supplements can help reduce or inhibit damage done by free radicals in the sport professional as they work their body to the max.
Every human body has [...]
Prohormone supplements
Prohormone supplements are dietary supplements that are used by people who are weight training or body building and want to gain muscle mass. These prohormone supplements are very similar in nature to anabolic steroids as they are the precursor to the hormones testosterone and nor testosterone. They have one molecule missing from their make up. [...]
Neprinol
Neprinol is a combination of digestive enzymes and antioxidants. The digestive enzymes work in conjunction with the body to digest proteins, sugars, fats and carbohydrates. The enzymes also help the blood to remove waste products and help turn excess food particles that remain undigested in the intestines into viable energy sources. In essence they take [...]
Best nutritional supplements
With so many health supplements available it’s hard to pick the best one. A lot of these supplements don’t actually work and are just going to be a waste of time and money, and may even cause unwanted health problems. When shopping for an anti-aging supplement you really need to know what to look for [...]
Acai berry supplements
Harnessing the natural power of antioxidants is easy if you begin taking Acai berry supplements. Taking this supplement is a very beneficial way to improve your overall health and appearance. Acai berry supplements can even extend your lifespan according to some experts. Acai berries are found in the Amazon rainforest and have quickly become popular [...]
Best brain & nervous system supplements
Brain disorders can occur without notice and definitely need to be prepared for. Within a matter of days a person could develop a neurological disorder and it could go without notice until it gets too severe to treat. The best thing to do when dealing with neurological disorders is to attempt to prevent them from [...]
Beta-sitosterol
Beta-sitosterol is a plant sterol which is used as a nutritional supplement. Sterols are white waxy type substances which can resemble cholesterol in appearance. These plant sterols are found in many different plant sources. Beta-Stiosterol is found in plants such as the saw palmetto berry the black cumin seed, pumpkin seeds, soybeans and wolfberries.
These substances [...]
Whole food supplements
These days most of us live busy lives and we’ve rarely got time to get to work and back let alone eat 3-5 small meals per day. Although we realize that optimal health requires good eating patterns, it can be difficult trying to keep up. In some cases, the best thing we can do is [...]
Natural laxatives
As a person gets older their metabolism tends to slow down. Something that goes along with that is constipation. Constipation can be a very uncomfortable even miserable feeling for the average person. Most people do not realize how much this can affect them until they have experienced it for themselves.
There are many things that people [...]
Grape seed extract
Having a healthy heart and cardiovascular system is an important and vital step in maintaining good overall health. If someone in your family has a history of heart disease, such as heart attack or stroke, then it is even more important for you to supplement and find ways to reduce blood pressure and cholesterol levels. [...]
Acai supplements
Many people today are hearing about the newest acai supplements on the market but are not sure exactly what they are. Acai berries have taken over in the supplement industry. The reason acai berries have become so popular is because the acai berries are so rich in antioxidants. They are so beneficial for our health [...]
Protein supplements
Protein supplements are usually used and talked about by body builders and those who are trying to increase lean muscle mass in their body. However there are several other reasons that protein supplements are beneficial in our diets. Whey supplements in particular are very beneficial as they are very close to what our mother’s breast [...]
Weight gain supplements
While most people are looking for a way to lose weight and trim up their figure, there are some bodybuilders that take weight gain supplements in order to bulk up and gain more muscle mass. However, if you are looking to gain lean muscle mass, you have to be very cautious of the weight gain [...]
Nutrient rich foods
Looking for foods that are rich in nutrients is not a hard thing to do. The key is to look in the right places. If you are trying to research and find foods that offer the best nutrition then that means you are one step ahead of many people out there. Unfortunately today there are [...]
Antioxidant supplements
If you want to take care of your body, lead a healthy lifestyle free of bad habits, and live a long and healthy life, then you should know more about antioxidants. These are kinds of food that are very important if you want to lead a healthy lifestyle. You should know that it is very [...]
