Muscle gainers are typically supplements that you should take in conjunction with a weight training program. They are able to provide your body with essential nutrients that it requires to achieve increased weight and size goals. Many people have a fast metabolic rate and, therefore, have difficulty in gaining weight and size. However, the majority […]
Let us just face it – sometimes nature just does not feel like bestowing us with the perfect body. For some its bulging layers of fat, and for some its rib-showing scrawniness. There’s a rise in the social expectations regarding skin-deep presentation. However a perfect body is not that hard to reach. However it is […]
Bodybuilders have intense workouts that involve little cardio. Instead, they focus their efforts on what will win them the most attention, awards, money and fame—their muscles. By lifting weights at intense levels and eating diets high in protein, these athletes are able to create amazingly buff and toned bodies worthy of strongest man competitions, Mr. […]
Spawn is a powerful pro hormone and is being sold today as a nutritional supplement to help build muscle size, strength and power. Quite a few body builders take it to help increase the results of their workouts faster than just lifting weights alone. Many body builders swear by this product. A good diet high […]
There are so many different types of diets on the internet, and it’s hard to trudge through the quackery and land on a solid and healthy eating plan. When you have to be extra careful about what you eat, for whatever reason, you may run into diet after diet, and still not find the best […]
Body builders take their sport very seriously. They spend hours at the gym, often, enough to equal a full time job. They work slowly and exactingly to ensure they are exercising the right muscles the right way and they take a lot of time to understand how the body works and to learn how to […]
Amino acids are beneficial to every human body. Amino acids supplements are popular with body builders because they can help muscle growth in the body. Amino acids are essentially the building blocks of protein. The amino acids in protein help to build and repair muscle tissue and perform other important functions in the body. There […]
Myostatin, a secreted TGF beta protein family member, inhibits muscle differentiation and growth; it works by binding with a specific receptor (called activin type 2 receptor). Because it inhibits growth, it is a “negative regulator.” Typically, those with less myostatin have bigger muscles, which makes sense because it inhibits muscle growth. Research is being done […]
Methyl Masterdrol is a nutritional supplement that works in the same way as an anabolic steroid. It is used by people who are body building or want to increase their muscle mass. This supplement helps them to build up their muscle tissue faster than they would normally. It also helps to reduce the amount of […]
There are hundreds and hundreds of supplements targeted to athletes because of their alleged potential of improving sports performance. After all, who wouldn’t want to have the resources to get the one up on the opponent, if all it requires is a little supplementation here and a little boost there? The almost endless list of […]
Creatine is an amino acid that is naturally produced in our bodies, mostly in the skeletal muscle sections. Creatine is partially produced by itself but some of the creatine produced in our bodies is a result of the foods we eat. The average amount of creatine found in the human body is around 120 grams. […]
If you are in the body building world, then you may have heard about betagen. This supplement has been designed to help you build muscle mass while at the same time reducing your fatty deposits. Since it has been designed to help you accomplish this, then you should realize that it does this by stimulating […]
Prohormone supplements are dietary supplements that are used by people who are weight training or body building and want to gain muscle mass. These prohormone supplements are very similar in nature to anabolic steroids as they are the precursor to the hormones testosterone and nor testosterone. They have one molecule missing from their make up. […]
There has been many discussions and many opinions as to whether whey or soy protein supplements are better for your body. There are proponents for each type of protein supplement and each have their own reasons for standing behind their favorite product. Here we will discuss the break down of whey versus soy and how […]
Creatine supplements are popular among athletes and body builders as a way to increase their stamina and the intensity of their work outs and performance. This is because creatine supplements are a way to focus the natural energy source that is produced by the body’s skeletal muscle system. Since they are based on a naturally […]
If you have heard of the word glutamine but are not sure what it is exactly you are about to find out! Glutamine is an amino acid in the blood stream. There is more glutamine in the blood than any other amino acid. Amino acids are building blocks of protein, enzymes, antibodies, hemoglobin and even […]
Testosterone is the primary hormone for development in men, particularly during fetal development and during puberty. Although there are small levels of testosterone found in women, they are much less than found in their male counterparts. Testosterone is a naturally produced hormone and supplementation is rarely necessary, however there are some medical conditions where testosterone […]
Many people who are into weightlifting (or even those who just want to look a little more muscular than they do naturally), take some type of protein supplement as a way of helping their bodies to achieve this body building look. However, deciding which protein supplement to go with is something that is a little […]
Bodybuilding is very popular in the United States and probably owes a majority of its expansion to its early competitors Arnold Schwarzenegger and Lou Ferrigno. What was once a sport dedicated to proportionality has become one where massive size and strength are the benchmarks for perfection. Although you can grow large amounts of muscle by […]
While most people are looking for a way to lose weight and trim up their figure, there are some bodybuilders that take weight gain supplements in order to bulk up and gain more muscle mass. However, if you are looking to gain lean muscle mass, you have to be very cautious of the weight gain […]
If you are looking for supplements to build muscles, you should be sure to investigate all of your options. There are hundreds of different supplements that build muscles. If you are new to this industry, then it may be very complicated for you to find the right supplements to fit your needs, your preferences, and […]