Idebenone supplements

If you are suffering from a disease that degenerates the central nervous system like Alzheimer’s disease or Huntington’s disease and you have read any natural remedy books, then chances are you have seen the suggested use of idebenone supplements to help alleviate the symptoms of your disease and possibly repair some of the degeneration. That […]

Glutathione precursors

In order to stay completely healthy it is important to take glutathione precursors when necessary. These come in a variety of forms, including devices which you can inhale as well as in pill form which can also be an efficient delivery system. Glutathione is a very important and powerful antioxidant which your body makes naturally […]

Antioxidants: How they work

Antioxidants are very powerful substances that work for the body in a very beneficial way. To name a few ways, they slow the aging process, boost the immune system, and help fight off some diseases. But how on earth do they do that? Well here’s the scoop: all about antioxidants. What are Antioxidants Anti, meaning […]

Flavonoid antioxidants

There are about 4,000 plant compounds classified as flavonoid antioxidants. These are phyochemicals found to naturally occur in plant pigmentation. Flavonoid antioxidants are very beneficial and nutritious and are useful to promote and maintain optimum health of the human body. We actually partake of them every day in their natural form when we ingest fruits, […]

Citrus bioflavonoids

Citrus bioflavonoids are found in the rind of all citrus fruits like lemons, oranges, tangerines and grapefruits. Bioflavonoids are substances that are commonly found in plant pigments and have vitamin-like properties. This is why they are sometimes referred to as vitamin P. The bioflavonoids are what give the plants, flowers and fruits their varied colors. […]

Naringenin supplement

Naringenin is a type of flavonone – that is, it contains both Vitamin P and citrin. Flavanoid refers to a specific class of diverse biological natural produce that contains the aromatic heterocyclic structure of the component flavan, but, without the nitrogen present in the plants. Flavanoids are basically the organic pigmentation that provides the blue […]

Conjugated linoleic acid

Conjugated linoleic acids (CLAs) refer to a group of chemicals found in the fatty acid linoleic acid. Linoleic acid is an essential fatty acid, also known as omega-6 fatty acid. The word “conjugated” is a term meaning that at least one pair of double bonds is separated by one single bond. Linoleic acid is found […]


There are many additives and chemicals that do the body a lot of good. There are many claims that pop up from time to time claiming that this or that may be the end-all of all chemicals, only to find that they are a lot less than what they turn out to be. There are […]

Lycopene benefits

Lycopene is a powerful antioxidant that is found in the red pigment of tomatoes and other red fruits and vegetables. It is also found in plants and algae. It is chemically similar to carotene but does not contain any vitamin A like the orange coloring in carrots do. Although lycopene is not an essential nutrient […]

Red palm oil

Red palm oil, otherwise known as palm oil, is derived from the fruits of the palm tree; more specifically, it is extracted from the pulp of its fruit. It is called red palm oil because of its natural reddish hue, due to the high amount of carotenes it possesses. Do not confuse palm oil with […]


Pterostilbene is one of the many aromatic hydrocarbons called stillbenes that is found in the skins of red grapes and blueberries. It is more abundant in blueberries however. It is also a derivative of resvertrol, which is an antioxidant compound that is now a popular nutritional supplement that has become well known for it’s cardiovascular […]

Maqui berry benefits

By now you’ve probably heard of superfoods; well Maqui berries are Superberries. As most superfoods have, Maqui berries have long history of use in an indigenous people. Suggested to be more potent than the Acai and Goji berries, the Maqui berry is an antioxidant powerhouse, packed to the brim with health benefits for the human […]

Health benefits of antioxidants

Antioxidants, as the name suggests are molecules that are capable of stopping or slowing down the oxidation of other molecules. Oxidation is one of the natural chemical reactions that occur in the body. Although it is essential for sustaining life, it may in some ways be damaging. During the course of oxidation, chain reactions may […]

Curcumin supplements

Curcumin is an active ingredient that is found in the East Indian curry spice Turmeric. It is bright yellow in color and has been widely used to color foods with for many years. It has also been used as an ingredient in medicines in both India and Egypt for thousands of years. For over forty […]

Pine bark extract

Pine bark extract comes from the bark of the maritime pine tree. The maritime pine tree lives in the western Mediterranean and can be found throughout parts of Spain, Italy, France, Morocco and Portugal. Discovered many years ago, in the 1500’s by a French explorer, the bark has helped many people over the last 450 […]

Mangosteen juice benefits

Mangosteen is a tropical fruit that is native to Malaysia, the Philippines and Thailand. It is also being grown in Brazil and India now for products being sold in the western world. The fruit itself is about the size of an apple and it has a thick rind like an orange, only it is dark […]


Carnosine is a peptide that is produced when two amino acids are combined. The amino acids are beta-alanine and histidine. This substance is found in both muscles and in the brain tissues. Research has shown that carnosine has very powerful antioxidant properties. Antioxidants are important in the bodies fight against pollutants and toxins that are […]


Hesperidin is a flavonoid that is found mainly in citrus fruits such as lemons and oranges, and because of its antioxidant powers it is linked to the ability to help lower cholesterol and blood pressure. Not only this, but there have been studies that have linked hesperidin with the ability to help decrease the amount […]

Resveratrol side effects

Resveratrol is an all natural compound that is commonly found in the skins of red grapes. Due to their consumption of wine, the Europeans have extended life expectancies and have astonished people for many years. Resveratrol is packed with the highest antioxidant levels discovered to date. It is supposed to promote detoxification of fat and […]


When it comes to modern medicine, some of the terms that get thrown around can be quite confusing to the random layman and laywoman. Terms like cytoplasmic protein and glutamate side chain might as well be Greek for all that your average (non-Greek!) Joe and Jane can decipher them. One such term is glutathione. If […]

Acai berry supplements

Harnessing the natural power of antioxidants is easy if you begin taking Acai berry supplements. Taking this supplement is a very beneficial way to improve your overall health and appearance. Acai berry supplements can even extend your lifespan according to some experts. Acai berries are found in the Amazon rainforest and have quickly become popular […]

Carnitine supplement

There are many products and chemicals created by the human body that can facilitate muscle growth and fat loss, but most people think the only way to do this is by using expensive supplements with proprietary formulas. This simply just isn’t the case. There are a lot of products you can use that are natural […]


Lycopene is a fat soluble pigment that can be found in a number of fruits and vegetables such as tomatoes, watermelon, pink grapefruit, papaya and guava. It has recently been discovered to be a powerful antioxidant and is recommended in a healthy diet for its ability to protect against the negative effects of light and […]

Alpha lipoic acid

Alpha lipoic acid (ALA) is the one and only antioxidant that is both water and fat soluble. This is a great thing because it means that alpha lipoic acid can reach all parts of our cells. This gives our cells ability to trap free radicals inside the body. With less free radicals floating around in […]


Melatonin is a necessary hormone secreted in the brain. It comes from the pineal gland and is responsible for regulating the other hormones throughout the body as well as keeping the body’s internal clock running smoothly. Our body’s internal clock is also referred to as the circadian rhythm. The circadian rhythm is extremely important in […]


Pycnogenol is a nutritional supplement that is derived from the extract that is obtained from the bark of the French Maritime Pine which is grown only along the coast of France. It contains powerful antioxidants and anti-inflammatory qualities while also containing nicotinic acids which help to dilate the blood vessels in the body. It also […]

Selenium supplements

Selenium is a mineral that plays an important part in your good health. The mineral in used by the body with proteins to create selenoproteins which are vital antioxidant enzymes. Antioxidant enzymes are used by the body to prevent the damage that occurs to the cells by free radicals. It is thought that free radicals […]

Grape seed extract

Having a healthy heart and cardiovascular system is an important and vital step in maintaining good overall health. If someone in your family has a history of heart disease, such as heart attack or stroke, then it is even more important for you to supplement and find ways to reduce blood pressure and cholesterol levels. […]

Vitamin E

Vitamin E is not just one vitamin. It is actually a name used to describe a group of fat-soluble compounds. These compounds are chemical forms known as alpha-, beta-, gamma-, delta-tocopherol, and alpha-, beta-, gamma- and delta-tocotrienol. Vitamin E is naturally found in some of the foods we eat, however, sometimes it is added to […]

Antioxidant supplements

If you want to take care of your body, lead a healthy lifestyle free of bad habits, and live a long and healthy life, then you should know more about antioxidants. These are kinds of food that are very important if you want to lead a healthy lifestyle. You should know that it is very […]