Natural arthritis pain treatment

A reliable pain reliever is one of the major needs of people who suffer from arthritis. The excruciating pain they feel from such activities as simply climbing stairs can be disheartening, and they may eventually become depressed. If a person is unable to move properly, his or her body becomes unbalanced and most of the time, people will seek various alternatives to avoid pain. Many people with arthritis have tried conventional medicines, but found them ineffective. They are often also ineligible for surgeries, so they tend to rely on home treatments.

Most people look for remedies that are natural, mainly because of the rising cost of prescribed medicines. However, consulting a doctor is necessary prior to stopping your prescribed medication; and with your doctor’s permission, a number of natural treatments can be taken that can help you manage arthritis.

A well-known substitute for traditional medicine is acupuncture. This provides only temporary relief of pain, but it is very helpful for people who feel that drugs are inadequate or contain intolerable side effects.

Cayenne cream can also help, when applied to the location where the pain is felt. Cayenne peppers contain a substance called capsaicin, which accounts for their highly-spiced effect. There is also a burning sensation when applied on the skin, which restrains the production of P substance, which is greatly involved in the transmission of pain signals to your brain. This type of cream should be applied twice or thrice daily for a week, in order to conclude whether it is effective.

It is clear that most people who suffer from osteoarthritis go for aspirin or other traditional pain killers, but these types of medications can upset your stomach and will do nothing but slow down the healing process of arthritis. In fact, the latest COX-2 inhibitor medicines do nothing to help protect the joints.

On the other hand, many remedies that are considered natural have been discovered to lessen the deterioration of cartilage and even help in reconstructing lost cartilage. It is important, however, to consult your doctor first before using any of these, because these supplements may cause unpleasant reactions and can possibly be unsuitable for your condition. These types of supplements do not require FDA approval, so you should also be aware of that fact. With natural supplements, herbs, vitamins, minerals, animal tissues and organs, proteins, plants and fats may be added, and some of these may or may not be suitable for arthritis patients. Moreover, manufacturers often make extraordinary claims about the effects of their products, although it is not necessary for them to make use of standardized recipes, reveal side effects, or prove that what they manufacture is truly effective. Because these remedies are not yet approved by the FDA, a disclaimer should be included on the label of such products, stating that they make no claim to cure, treat, diagnose or prevent any diseases. Always be aware of the contents of anything that you decide to take.

Chondroitin, glucosamine and fish oil are the most notable food supplements for people suffering from arthritis. Chondroitin can attract liquid going to the cartilage, improving weight control and shock-absorbing capability, as additional weight can result in more pressure on the joints. Fish oils aid in managing swelling in the body. Based on current studies, glucosamine, a substance for building cartilage, is efficient for the long-standing relief of osteoarthritis pains. For some people, glucosamine seems to even decrease joint deterioration and strengthen joint cartilage over time, though it is not certain whether it can overturn the illness. In some cases, glucosamine can be taken along with MSM, a substance that seems to reduce degeneration, but has not been verified and permitted yet. The following summarize the properties of some of these recommended supplements.

  • Chondroitin – Assists in attracting liquid going to the cartilage, enhancing shock-absorbing capability.
  • Ginger – An antioxidant that functions as an anti-inflammatory without any of the foremost side effects.
  • Glucosamine sulfate – A cartilage-builder with only minor side effects.
  • Magnets – There have been some cases reporting that magnets worn as accessories or placed on bed linens can be efficient pain-killers. Doctors have stated that the effects are not strong, and research is still in its initial stages.
  • MSM – This natural sulfur is utilized to lessen inflammation.
  • Nettle leaf – Can decrease the need for non-steroidal anti-inflammatory drugs (NSAIDS) by about 70 percent
  • Vitamin E – An antioxidant utilized mainly for osteoarthritis.
  • Vitamin B – This is an efficient pain-killer. It acts well on the knees and can aid in stopping degeneration that is triggered by free-radical molecules, not only in the joints but also in some other body parts.

These are just a few examples of what a person with arthritis can take when looking for pain relievers from natural treatments. Still, due to insufficient testing and study on most of these different therapies, there is little evidence when it comes to their efficiency.

Osteoarthritis can be relieved by dietary supplements, as well as the usage of heat or cold on distressed joints. Workouts and weight loss to enhance joint flexibility and function may also reduce the development of the disease. Traditional over-the-counter painkillers such as ibuprofen and acetaminophen can be very effective in reducing joint pain, but they can also create side effects that cause problems for long-standing users.

Sadly, there is no means to fully cure arthritis; however, you can slow down its onset by maintaining a healthy weight. Exercise on a regular basis, eat healthy foods and avoid repetitive actions that cause pain.


Last updated on Feb 28th, 2009 and filed under Musculoskeletal Disorders. Both comments and pings are currently closed.

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