Natural acne cures

Adolescents and young adults are often plagued by embarrassing outbreaks of acne. Some people can get severe outbreaks of acne that can even leave facial pockets and scarring. When this happens people can end up frantically searching for ways to cure their acne. Even people who just have a few pimples now and then spend a lot of money on over the counter acne medications to cure their acne. Some of these products work well and others do not seem to work at all on some people. Spending a fortune on acne treatments is not necessary when there are natural acne cures available to us all. There are various natural acne cures that the person should try first. Many of these natural acne cures can even do a better job of clearing up acne than over the counter acne cures and prescription antibiotics that have unpleasant side effects.

Acne is a skin disorder that causes people to have breakouts of pimples and pustules on their face and sometimes shoulders. Natural acne cures have been around for thousands of years. While outbreaks of acne can be due to hormonal changes in the body it can be greatly helped by eating highly nutritious foods and by improving one’s overall health. People who have acne should cut down on their consumption of sweets and oily foods. They should also avoid fried foods and mild products if possible. Young teenagers and adults generally become very embarrassed when they have an outbreak of acne. Teenagers can be devastated by the embarrassment of having pimples on their face to the point that it affects their self confidence. Acne can even lead to low self-esteem.

When people have pimples it is usually caused by having too much oil in the skin, particularly on the face and head. The oil gets trapped in the pores and then becomes a small infection resulting in a pustules or pimple. Pimples can become inflamed and swollen. It is very important for people who have acne to keep their face and hair clean and not allow oil buildup.

There are many topical medications that you can buy over the counter to treat acne and you can get prescription medications for it. However, natural acne cures include things like taking zinc supplements or using tea tree oil on your acne. Tea tree oil is a natural substance that acts as an antibacterial agent and it can help clear up acne by killing the bacteria that is causing the pimples. Taking zinc can help build your body’s immune system so it can fight acne on its own. Zinc is listed among the natural acne cures because it can help keep testosterone levels balanced too. This is a key factor because going through puberty can cause testosterone levels to fluctuate widely which can bring about outbreaks of acne.

Taking pantothenic acid and azelaic acid is also good to help the body’s immune system. If you are taking pantothenic acid to treat acne you should take as much as 10 g a day. Pantothenic acid can help bring the production of excess skin oil into balance. Zinc, pantothenic acid and azelaic acid all contain sulfur which is good to treat acne with. Natural acne cures that contain azelaic has been shown to give almost equal results as using benzoyl peroxide, Retin-A and tetracycline. However, people should be aware that most of these natural acne cures should be taken consistently up to a month before results can be seen.

Sulfur has been used for many years and is a well-known among the natural acne cures. Sulfur is a natural antiseptic. It can be very beneficial in many cases of acne, especially when applied topically to the skin.

Other natural acne cures include vitamin E and vitamin A as well as chromium and selenium. These are all natural substances that you can find in the health food stores or online.

Last updated on Feb 9th, 2010 and filed under Alternative Medicine. Both comments and pings are currently closed.

1 Response for “Natural acne cures”

  1. Amber says:

    Thanks for this posts, I suffer from very severe acne and all types of products are not just working for me now, I will sure try one of this tips especially the zinc supplements.

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