The full name for DMAE is dimethylaminoethanol, and it is a naturally occurring organic compound. While it is commonly used for such harsh chemicals as are found in epoxies and polyurethanes, there is also some research that shows that DMAE supplements are able to help some people because of their relation to choline. It can be found naturally in fish like sardines, anchovies, and salmon. Some people who have taken a DMAE supplement have reported an increase in their alertness and their overall mood is elevated, and there has even been some suggestions that DMAE can help people concentrate; it may also be able to positively aid those who are affected with Attention Deficit Hyperactivity Disorder (ADHD).
The reason that it is believed that a DMAE supplement may help some people is that various parts of the brain process and use DMAE, and that includes the fact that it has been linked to protecting cells in the brain. This is an important discovery for people who are worried about the decrease of their problem solving and mental capacity as they age. Apart from the fact that DMAE can help to reduce the signs of depression and fatigue in people, it can also work to ensure their cognitive abilities (i.e. concentration and memory) do not decline because of fatigue or aging.
There has been some research into the area of using a DMAE supplement to help increase overall intelligence, but so far there has been no conclusive evidence to suggest that this actually works. However, the theory behind this study is that DMAE is converted into choline by your liver. Since the brain uses choline to operate in a healthy and efficient manner, it is theorized that by taking a reliable DMAE supplement that you will be better able to use your cognitive function, thereby increasing your overall intelligence. The only thing that worries researchers is that the DMAE supplement taken will not be able to be optimally used because of the fact that it is produced in the liver, not the brain, so it may not be able to be fully absorbed and used by the brain.
It is important to note that using a DMAE supplement can still help you in other ways. For example, there have been reports that people who are taking DMAE are able to fall asleep and stay asleep on a more consistent basis than those who are not. For people who have found themselves suffering from insomnia for a number of years could benefit from this supplement without having to rely on harsh chemicals or addictive prescription drugs to repair their sleep patterns. Not only this, but since people who are taking DMAE supplements have reported waking and functioning at a better mood instantly, meaning no more grumpy morning downtime.
Since DMAE is seen as a supplement that is designed to help stop cell damage, it is only natural that one of the effects that have been reported from those taking it is a reduced appearance of wrinkles and lines. While this is not considered to be a primary benefit of taking a DMAE supplement, it is something to consider.
So, if you are someone who might be suffering from anxiety, depression, memory loss, or sleeping problems, then a DMAE supplement could be able to help you. Not to mention the fact that this is an all natural supplement, so you will not have to worry about chemical side effects or drug interactions. While it is possible that you could naturally up your intake of DMAE by eating more fish, to make sure that you get at least two hundred and fifty milligrams a day, you will probably want to make sure that you rely on a solid DMAE supplement.
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