Digestive enzymes supplements

Digestive enzymes are necessary for the proper functioning and maintenance of a healthy body. People who have insufficient amounts of digestive enzymes are more susceptible to metabolic diseases and disorders. Digestive enzymes are needed to efficiently break down and process the foods that we eat. As one ages digestive enzyme production in the body decreases. For this reason it is very important for older people to take digestive enzyme supplements.

If you are realizing that you cannot eat the same foods as you once were able to then you may need to start taking digestive enzymes supplements. An increase in gas, indigestion and bloating can be a sign of declining amounts of essential enzymes in the body. Digestive enzyme deficiencies can lead to various pains in the body and a lack of stamina as well. The body may also take longer to heal when it is deficient in digestive enzymes. The modern diet today is normally excessive in the intake of fats and sugars. People go out to eat fast foods more now than ever before. This type of diet can lead to a lack of proper nutrition and the reduction of digestive enzymes.

Environmental stress and pollution as well as the increased ingestion of chemicals in ouir foods all work together to diminish the body’s natural production of enzymes. One way to overcome this is to take digestive enzymes supplements every day. Research has shown that taking digestive enzymes supplements on a daily basis can even help delay the aging process. Taking digestive enzyme supplements can help relieve such conditions as:

  • Hypoglycemia
  • High cholesterol
  • Heart disease
  • High blood pressure
  • Chronic fatigue syndrome
  • Leaky death syndrome
  • Diabetes
  • Arthritis
  • Cancer
  • Obesity
  • Ulcers
  • Lowered immune system

Some early symptoms of digestive enzyme deficiencies include such things as:

  • Belching and burping
  • Heartburn
  • Acid reflux
  • Gas
  • Constipation
  • Fatigue
  • Food allergies
  • Water retention
  • Acne
  • Cramping
  • Constipation

Digestive enzymes supplements usually contain several types of enzymes. Protease is normally one of the enzymes. It is used by the body to breakdown protein. The proper breaking down protein in the body is important because protein is needed help repair muscles including the heart muscle. When protein is not properly broken down in the body it can also lead to joints swelling with protein rich fluids which can lead to arthritis.

Lipase is another enzyme and it is responsible to break down fat in the body. When a person is deficient in this enzyme it can lead to the formation of too many triglycerides in the blood which can contribute to heart disease. Taking digestive enzymes supplements that include Lipase can help lower cholesterol levels in the body as well. The proper digestion of fat is also responsible for beautiful hair, skin and nails.

Amylase is an enzyme that digests sugars and starches in the body. Properly breaking down sugars and starches in the body can help control blood sugar levels. Amylase also helps the proper breakdown of carbohydrates in the body. Proper breakdown of carbohydrates is essential because it means lowered sugar levels and excessive absorption of fat.

Lactase is an enzyme that helps the body to break down milk sugar which is called lactose. Now days there are thousands of people who are lactose intolerant. Taking digestive enzyme supplements that contain lactase can help prevent uncomfortable gas and bloating after eating dairy products.

Cellulase is the one and only digestive enzyme that the body does not make itself. Cellulase is responsible for breaking down fiber in the body. The proper breakdown of fiber leads to lower cholesterol levels and reduce the risk of colon cancer.

You can purchase the digestive enzymes from your local health food stores or from many websites online. There are many brands of digestive enzymes supplements on the market today. If you are not sure of which brand is best you can always find out more by reading product reviews on the Internet.


Last updated on Nov 13th, 2009 and filed under Digestive Health. Both comments and pings are currently closed.

1 Response for “Digestive enzymes supplements”

  1. paula v. says:

    What is Leaky death syndrome?

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