Colon cleanse home remedy
It was not until very recently that people began openly discussing the state of the health of their colons. After all, the colon is associated with the digestive system and all that entails – and that can be some pretty nasty stuff. But after famed news anchor Katie Couric’s husband passed away due to colon cancer, American was abuzz about the topic. We all found out that colon cancer develops when polyps within the colon turn into carcinogens and that the best way to prevent and stop colon cancer is to maintain good colon health and catch any potential colon cancer early but having your doctor perform a yearly colonoscopy.
Many people, from ancient times until the present day, associate the colon with impurities in the body. When the colon is unclean, they opine, then the body is impure and likely to suffer sickness or death. Because of this opinion, people have long been devising colon cleanse home remedies in hopes of cleansing the body of impurities in order to live long, healthy and happy lives.
Colon cleanse home remedies have been around since ancient times. Many of these colon cleanse home remedies have included changes to the diet. After all, if the colon is one part of a larger digestive system, doesn’t it stand to reason that diet will make or break colon health? Colon cleanse home remedies involving diet generally involve drinking and eating purifying foods. For example, one colon cleanse home remedy recommends that people drink at least half their weight in ounces in non-carbonated water every single day. So if a person weighed 200 pounds, her or she should drink 100 ounces of non-carbonated water as a colon cleanse home remedy.
Another tried and true, and doctor approved, way to cleanse the colon is through eating lots of foods that are high in fiber. Foods high in fiber include fruits and vegetables and whole grains. The best way to get fiber to the body as a colon cleanse home remedy is to actually consume foods that are high in fiber, but if for any reason you are unable to do so, you can also take fiber supplements. Fiber supplements are also recommended if you suffer another digestive systems related health problem such as irregularity.
One popular colon cleanse home remedy is called the Master Cleanse. This colon cleanse home remedy was created by a man named Stanley Burroughs way back in 1941. The Master Cleanse colon cleanse home remedy is designed to help detoxify the body and remove any harmful impurities that might later cause sickness. Part of the way the Master Cleanse claims to do this is to stop people from eating bad foods or performing other activities that might interfere with colon health. These activities include using drugs, alcohol and tobacco and eating junk food. The proponents of the Master Cleanse colon cleanse home remedy also say that the remedy can help rid people of addiction to coffee, tea and various other habit-forming beverages.
Performing the Master Cleanse involves drinking either fresh lemon or lime juice, maple syrup, water and cayenne pepper for a period no shorter than 10 days. Some people have even been known to stay on the Master Cleanse plan for as long as 45 days!
Burroughs and other proponents of the Master Cleanse say that this colon cleanse home remedy will also eliminate toxins such as pesticides, hormones, prescription drugs, chemical fertilizers and heavy metals from the body, as well.
If you plan to try a colon cleanse home remedy, first consult your primary care physician. Her or she can point out any reasons why a colon cleanse home remedy may or may not be a good idea for your particular health situation.
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