Chromium polynicotinate
As you may or may not know, more than 90% of adults in the United States are deficient in chromium. The reason for this is that chromium is not easily absorbed by the body through foods. Even if you are taking vitamin supplements you could be having a hard time getting enough chromium as the body has a difficult time absorbing the mineral. Chromium is not a supplement you should simply start taking because you may be deficient, you should learn more about the different types of chromium that are available so you can choose the type that is going to benefit you the very most.
Many studies have been done on the need for chromium and one well sited study was performed at the University of Minnesota on rats. The rats that were fed with a chromium supplement lived on average about 45 months while those who were not fed the chromium supplements lived much shorter lives with an average of 33 months. The rats that were markedly deficient on chromium usually did not live more than 24 months.
Chromium is important because it enhances the body’s response to insulin, which is important for processing glucose or sugar in the proper manner. It has been shown through studies that supplements of chromium will reduce blood glucose levels. When blood glucose levels remain high it affects proteins in the body and this damage protein has been linked to a lower life expectancy in those that have diabetes.
A very popular type of chromium supplement is known as chromium polynicotinate. This form of chromium is sold under several names and is essentially niacin bound chromium. This type of chromium appears to have some advantages that other forms of chromium, such as chromium picolinate, can offer. These benefits are hard not to consider, making chromium polynicotinate the type of chromium that most health experts would prescribe.
Much of the problem with chromium picolinate is that if it is taken in large amounts it can cause chromosome damage but when the same amounts of chromium polynicotinate the same damage did not occur. While the damage that occurred in a study setting involved very high doses of chromium picolinate that normally would not be found in supplements, it does call into question the overall safety of the chromium picolinate. The chromium polynicotinate has since been considered a much safer alternative. Studies have also shown that the niacin that the chromium is bound to is actually helpful in the absorption of the chromium by the body, so you are getting a safer form of chromium that is more easily utilized by the human body.
Many consumers have a difficult time knowing which form of chromium they should be taking. Chromium polynicotinate is the most favorable because it has not been shown to create or cause any damage to the body or internal organs and a lot of research has been done on it to prove that it is safe. There are other, more affordable forms, but many of them have not been well researched so it is difficult to ascertain how much of the supplement is actually being absorbed by the body.
Chromium is a mineral that we all need. Chromium is thought to be part of a complicated picture of insulin resistance. So, taking chromium polynicotinate will help to reduce insulin resistance in your body in a safe manner. When you reduce or do away with the problem of insulin resistance you will lower blood sugar levels or even stabilize them which will low the aging process that the body goes through and may allow you to live longer and healthier.
Chromium Polynicotinate 200 mcg , 365 capsules Item Catalog Number: 00169 Chromium is an essential trace mineral that has been shown to promote cardiovascular health, sensitize insulin response and act as an anti-oxidant. 102-105,108 Not all forms of chromium are equally
CitriChrome 90 capsules Item Catalog Number: 00223 In addition to hydroxycitric acid (HCA), CitriChrome contains ChromeMate® chromium polynicotinate. Studies show that using 400&ndash 600 mcg of chromium polynicotinate along with regular exercise promotes healthy weight loss. 133,144 Supplement to be taken in
Chromium Picolinate benefits:
- Offers superior weight loss support
- Helps metabolize food, which allows the body to break down carbohydrates, fat and protein naturally
- Stimulates fat loss and increases energy
- Fast, safe and easy
Botanic Choice's Chromium Picolinate contains Chromium as Chromax® for superior quality and maximum effectiveness.
Works best when used in conjunction with a reduced calorie diet and exercise plan.
GTF Chromium benefits:
- Enhances glucose metabolism
- Promotes fat loss while supporting your blood sugar
- Offers 200 powerful mcg of this important element
GTF Chromium fosters glucose uptake to produce more energy. A great addition to your daily health regimen.
Chromium Ultra 100 vegetarian capsules Item Catalog Number: 01071 Chromium, the metallic element once believed to be toxic, is now generally recognized to play an important role in maintaining healthy blood sugar levels in those within normal levels when used as
You can be as thin as you want!
This revolutionary formula includes all of nature&rsquo s most important weight-loss ingredients together in one easy to take tablet!
- Helps you slim down naturally
- An exclusive combination of Chromium plus minerals and 9 herbs
Super Herb Diet contains: Vitamin B6 (as pyridoxine HCI), Iodine (from kelp), Chromium (as Chromax® chromium picolinate), Chloride (as potassium chloride), Potassium (as potassium chloride), Atlantic Kelp (whole plant), Bladderwrack thallus powder, Buchu leaf powder, Burdock root powder, Choline (as choline bitartrate), Cornsilk powder (styles & stigmas), DL-Phenylalanine, Dulse seaweed thallus powder, Fennel seed powder, Hawthorne berry powder, Inositol, Lecithin granules (from soybean oil), Plantain herb powder and Uva ursi leaf powder.
Works best when used in conjunction with a reduced calorie diet and exercise plan.
