Nutritional Information

Glucomannan

One well known water-soluble polysaccharide, called glucomannan, is a dietary fiber. Glucomannan comes from the dry matter part of the root of the konjac plant. This substance is very low in carbohydrates and it does not have any calories. It was approved as a food additive in 1977 and since then has been traditionally used […]

Shark liver oil

Shark liver oil is derived from sharks that are caught for food. The oil is obtained from sharks that live in very deep cold oceans. According to The American Cancer Society, shark liver oil has been used by Europeans as a folk medicine for hundreds of years to heal wounds, help to rid themselves of […]

Adenosine triphosphate (ATP)

If you have ever wondered about where our energy comes from, then look no further than adenosine triphosphate (ATP) as this is considered to be the most important part of the energy chain. In fact, it can be found in every cell in our body so that when energy is needed it is derived from […]

Astaxanthin benefits

While there are quite a few different health supplements available, not all of them prove to be truly effective. However, that is not the case for supplements that contain astaxanthin. There are a variety of possible health benefits you can get from using health supplements with astaxanthi and unlike some other supplement products that make […]

Cinnulin PF

Cinnamon is an ingredient that everyone has eaten in their diet at some point. It is found in so many of our favorite foods but what many people may not realize is the health benefits that cinnamon has to offer. Not only does cinnamon taste good and smell amazing but it has been proven to […]

Mangosteen juice benefits

Mangosteen is a tropical fruit that is native to Malaysia, the Philippines and Thailand. It is also being grown in Brazil and India now for products being sold in the western world. The fruit itself is about the size of an apple and it has a thick rind like an orange, only it is dark […]

Beta alanine

Beta alanine is the only beta amino acid that is naturally occurring. It is one of the non-essential amino acids, meaning the human body does not necessarily need it to survive. It’s also classified as a non-proteinogenic amino acid, unlike standard alanine. Beta alanine is generally obtained through foods rich in anserine, balenine, and carnosine. […]

Leucine

Leucine is an essential branched chain amino acid. There are two other branched chain amino acids that work in conjunction with Leucine. They are Valine and Isoleucine. Amino acids are the building blocks of the muscle tissue in the body. They are also responsible for providing and burning energy sources. Leucine is the most important […]

Chlorella benefits

The emergence of Whole Foods as a popular spot for grocery shopping gives some insight into the concerns that people have about the harmful toxins in the foods they eat. Whole Foods is known for organic foods—foods that contain no antibiotics, no metallic toxins, few if any preservatives, and nothing that would be considered unnatural. […]

Carnosine

Carnosine is a peptide that is produced when two amino acids are combined. The amino acids are beta-alanine and histidine. This substance is found in both muscles and in the brain tissues. Research has shown that carnosine has very powerful antioxidant properties. Antioxidants are important in the bodies fight against pollutants and toxins that are […]

Hesperidin

Hesperidin is a flavonoid that is found mainly in citrus fruits such as lemons and oranges, and because of its antioxidant powers it is linked to the ability to help lower cholesterol and blood pressure. Not only this, but there have been studies that have linked hesperidin with the ability to help decrease the amount […]

Macronutrients

Your car needs energy in order to operate. It gets that energy from the gasoline you so lovingly pump every week. With the gas, your car can drive you forward, reverse backward and get you to your destination. Without it, your car would sit in your driveway all day and do nothing. The human body […]

Cysteine

When the subject of cysteine and what it is comes up, people are usually talking about N-Acetyl-Cysteine, which is chemically altered version one of the bodies nonessential amino acids. It is actually a precursor to glutathione is an essential amino acid which destroys free radicals in the body. Cysteine is also called NAC. Cysteine is […]

Resveratrol side effects

Resveratrol is an all natural compound that is commonly found in the skins of red grapes. Due to their consumption of wine, the Europeans have extended life expectancies and have astonished people for many years. Resveratrol is packed with the highest antioxidant levels discovered to date. It is supposed to promote detoxification of fat and […]

DMG supplement

DMG, or dimethylglycine, is an amino acid that can be found in many common food items like meats (especially liver), various grains, and beans. It has been classified as a type of amino acid that is closely linked to Vitamin B. While there have not been any studies that have found that a decrease in […]

Nattokinase

If you suspect you are having a heart attack or stroke, one of the first courses of action your 911 operator may suggest is for you to take an aspirin. They suggest aspirin because, during heart attack or stroke, a blockage in one or more of your arteries is preventing blood from getting to or […]

Noni juice benefits

It is hard to believe that, in this day and age, people are still able to discover plants and wildlife on earth that have not been studied. Whether it’s a super sized squid in the Atlantic or a mysterious cactus in Africa, there are hundreds of thousands of possibly useful but under utilized plants and […]

Fish oil benefits

Fish oils are fatty acids (lipids) found particularly in cold water fish and other marine life such as phytoplankton. These oils are rich sources of long-chain polyunsaturated fatty acids of the Omega 3 type. Fish oil contains both docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), while nut and vegetable oils contain alphalinolenic acid (ALA). Many […]

Glutathione

When it comes to modern medicine, some of the terms that get thrown around can be quite confusing to the random layman and laywoman. Terms like cytoplasmic protein and glutamate side chain might as well be Greek for all that your average (non-Greek!) Joe and Jane can decipher them. One such term is glutathione. If […]

Maca root benefits

The maca root is a dietary supplement that has been used by humans for thousands of years, and at one point was even in such high demand that it was used as currency by Spanish people who were colonizing the new world. Maca root benefits were very well known by people, and that is why […]

Bromelain

Bromelain is a type of enzyme that is capable of digesting protein. It is most commonly found in the stem of the pineapple. This substance is commercially used along with papain as an ingredient found in meat tenderizers and is used in households just about every day. The pineapple has been used by the people […]

Colostrum milk powder

Colostrum is not mother’s milk. It is the fluid that is produced from a lactating mother for the first 48 hours after birth. This substance is considered the forerunner to a mother producing milk from her mammary glands and is a very important substance for the child to obtain. Colostrum has more protein, less fat […]

Whey protein isolate

It is a well known fact that eating enough protein is one of the most important components in our diet and will help us remain healthy and strong. It is needed to build strong muscles, nails, hair, tissues, etc. The lack of sufficient protein in our diets can mean that the body will not have […]

Tyrosine

Tyrosine is a nonessential amino acid that is present in certain foods that we eat such as cheese, bananas, yogurt, milk, chicken, turkey, cottage cheese, peanuts, almonds, and soy. It is produced in the body from phenylalanine which is found in the foods listed above. Tyrosine is the precursor or the foundation of many hormones […]

Liquid colloidal minerals

We encounter colloidals every day, although we don’t every think of them as such. A colloid is just a particle that has been suspended in either a gas or a liquid. When you drink that cup of coffee in the morning, you’re drinking a liquid colloid because it is, technically, milk and coffee suspended in […]

Garcinia cambogia

Fruits can have amazing powers. The vitamins and nutrients that they are filled with can help prevent cancer and slow aging by stopping free radicals, can cure the common cold with their vitamin C, can help reduce LDL cholesterol with fiber and so many other things. It is possible that fruit can even help cure […]

Essential phospholipids

If you have a desire to be as happy and healthy as you can be from the inside out you should certainly learn about and take essential phospholipids. Essential phospholipids are essentially purified extracts that will contain anywhere from 76% to 94% dietary lecithin. This percentage is equal to about four to five times as […]

Tribulus terrestris extract

Unless you’re into body building, you may not have heard of tribulus terrestris extract. This natural herb does have medicinal properties, but it has mostly been used in China and Eastern Europe. The Chinese, in particular, use tribulus terrestris extract to deal with dizziness, headaches, liver problems, and even premature ejaculation. The active ingredient in […]

Ginkgo biloba benefits

Ginkgo Biloba is a tree that is native to China. The herbal extract called Ginkgo Biloba is made from the leaves of the Ginkgo tree. It has been used for medicinal purposes for centuries in eastern cultures and is thought to help the circulatory system the most. For the last 30 years, clinical research in […]

Grapefruit pectin

Most health experts will agree that a diet high in healthy sources of fiber is a great thing. In fact, a diet high in fiber will allow for one to be healthier overall and will also help you to live longer! Grapefruit pectin may not be something that you have heard of or used before, […]

Ipriflavone

You may have never heard of Ipriflavone as it is a newer supplement. Regardless of it being relatively new to the market, it has many interesting properties and benefits associated with it. Ipriflavone is an isoflavone, which you may be familiar with, as isoflavones are often taken by body builders as well as those who […]

Citrulline

Citrulline is an amino acid which is derived from food sources such as watermelon which is how it got its name. Other sources include garlic and onions as well as some meats and dairy products. It is formed from ornithine and has a role in the synthesis of urea. Arginine is an essential amino acid […]

Beta-sitosterol

Beta-sitosterol is a plant sterol which is used as a nutritional supplement. Sterols are white waxy type substances which can resemble cholesterol in appearance. These plant sterols are found in many different plant sources. Beta-Stiosterol is found in plants such as the saw palmetto berry the black cumin seed, pumpkin seeds, soybeans and wolfberries. These […]

BCAA amino acids

Medical research has made great strides over the course of the last decade, especially when it comes to sports nutrition. As such, there are basically three types of energy that the human body can use as fuel. One of these is carbohydrates, in the form of simple, such as fruit, or complex, such as grains. […]

Whey protein vs. soy protein

There has been many discussions and many opinions as to whether whey or soy protein supplements are better for your body. There are proponents for each type of protein supplement and each have their own reasons for standing behind their favorite product. Here we will discuss the break down of whey versus soy and how […]

Arginine

Arginine is an amino acid that is found in many different foods. Arginine offers many benefits to the human body. It is known for boosting metabolism, healing wounds, removing excess ammonia, improving the immune system and helping with the secretion of hormones. Hormones that may be affected are insulin, growth hormones, and glucagon. Arginine has […]

Lycopene

Lycopene is a fat soluble pigment that can be found in a number of fruits and vegetables such as tomatoes, watermelon, pink grapefruit, papaya and guava. It has recently been discovered to be a powerful antioxidant and is recommended in a healthy diet for its ability to protect against the negative effects of light and […]

Alpha lipoic acid

Alpha lipoic acid (ALA) is the one and only antioxidant that is both water and fat soluble. This is a great thing because it means that alpha lipoic acid can reach all parts of our cells. This gives our cells ability to trap free radicals inside the body. With less free radicals floating around in […]

Pycnogenol

Pycnogenol is a nutritional supplement that is derived from the extract that is obtained from the bark of the French Maritime Pine which is grown only along the coast of France. It contains powerful antioxidants and anti-inflammatory qualities while also containing nicotinic acids which help to dilate the blood vessels in the body. It also […]

Carlson fish oil

Carlson fish oil when used as a part of a healthy lifestyle can provide a number of health benefits. The Omega 3 fatty acids that are contained in the oil are known to prevent cardiovascular disease, protect colon health, reduce inflammation and are effective in aiding the development of the brain. When this oil is […]

Lysine

Lysine, also called L-lysine, is an essential amino acid. It is one of the nutrients that is essential for our health but it cannot be made by the human body. It must be ingested in the daily diet or taken as a supplement. As an amino acid, lysine is one of the essential building blocks […]

Glutamine

If you have heard of the word glutamine but are not sure what it is exactly you are about to find out! Glutamine is an amino acid in the blood stream. There is more glutamine in the blood than any other amino acid. Amino acids are building blocks of protein, enzymes, antibodies, hemoglobin and even […]

Methionine

Methionine is an essential amino acid. It is one of the amino acids that can not be manufactured by the body. Methionine is obtained from ingested food such as meat, fish, beans, yogurt, dairy products, lentils and seeds. People who need more Methionine may use the natural or synthetic supplements. These supplements in powder or […]