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	<title>iHealth Directory&#187; Nutritional Information</title>
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		<title>Vitamin K benefits</title>
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		<pubDate>Thu, 29 Jul 2010 12:32:48 +0000</pubDate>
		<dc:creator>iHealth</dc:creator>
				<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Vitamin K]]></category>

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		<description><![CDATA[Vitamin k is actually a fat soluble vitamin which is very essential of our body. It is found in the colon in the form of an intestinal bacteria made in the colon by intestinal bacteria. This bacterium is made naturally into the colon and from where it is absorbed back into the colon walls and [...]]]></description>
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		<title>Vitamin D3 benefits</title>
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		<pubDate>Tue, 20 Jul 2010 13:12:09 +0000</pubDate>
		<dc:creator>iHealth</dc:creator>
				<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Vitamin D]]></category>

		<guid isPermaLink="false">http://www.ihealthdirectory.com/?p=4576</guid>
		<description><![CDATA[Most Americans do their best to stay healthy and fit. Unfortunately, all the conflicting information out there – on television, in magazines, on the internet, and even from the pens of experts in medical journals – can make staying healthy the right way a difficult and challenging task. For example, most of us know that [...]]]></description>
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		<title>Choline bitartrate</title>
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		<pubDate>Tue, 20 Jul 2010 12:48:22 +0000</pubDate>
		<dc:creator>iHealth</dc:creator>
				<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Nutrients]]></category>

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		<description><![CDATA[Essential nutrients are needed by your body in order for it to survive. Essential nutrients are those vital nutritional components that your body can not create on its own so they must be obtained by the foods and vegetables you consume. For example, cholesterol is used by your body to help with cell formation. It [...]]]></description>
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		<title>Food nutrients</title>
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		<pubDate>Fri, 16 Jul 2010 14:31:29 +0000</pubDate>
		<dc:creator>iHealth</dc:creator>
				<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Health food]]></category>
		<category><![CDATA[Nutrients]]></category>

		<guid isPermaLink="false">http://www.ihealthdirectory.com/?p=4533</guid>
		<description><![CDATA[Food nutrients are the elements that are needed for the proper functioning of the human body. We get these nutrients from the food that we eat each day. Despite all the supplements on the market, there are basically only six categories of food nutrients: proteins, fats, carbohydrates, minerals, vitamins and water. All the other terms [...]]]></description>
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		<title>Protein powder for kids</title>
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		<pubDate>Wed, 14 Jul 2010 13:43:57 +0000</pubDate>
		<dc:creator>iHealth</dc:creator>
				<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Protein supplements]]></category>

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		<description><![CDATA[The convenience of on-the-go nutrients hits us from every angle in life, and every single one of these easily accessible novelties is promoted as being safe and healthy. Surprisingly, this is the most confusing part. Anything can be advertised as being healthy and free from danger, but the question is a matter of content, literally. [...]]]></description>
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		<title>Pterostilbene</title>
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		<pubDate>Wed, 14 Jul 2010 13:26:38 +0000</pubDate>
		<dc:creator>iHealth</dc:creator>
				<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Antioxidants]]></category>

		<guid isPermaLink="false">http://www.ihealthdirectory.com/?p=4505</guid>
		<description><![CDATA[Pterostilbene is one of the many aromatic hydrocarbons called stillbenes that is found in the skins of red grapes and blueberries. It is more abundant in blueberries however. It is also a derivative of resvertrol, which is an antioxidant compound that is now a popular nutritional supplement that has become well known for it’s cardiovascular [...]]]></description>
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		<title>Egg white protein</title>
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		<pubDate>Tue, 06 Jul 2010 13:44:05 +0000</pubDate>
		<dc:creator>iHealth</dc:creator>
				<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Protein supplements]]></category>

		<guid isPermaLink="false">http://www.ihealthdirectory.com/?p=4435</guid>
		<description><![CDATA[There are very few foods that are almost a staple in all weight lifter&#8217;s diet plans. Some of the better foods would include egg whites, tuna, and chicken. Whether these foods are desirable or not is irrelevant as they have an amazing protein (versus other nutrients) ratio and can do wonders for anyone looking to [...]]]></description>
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		<title>Benefits of breastfeeding for baby and mother</title>
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		<pubDate>Sat, 03 Jul 2010 13:32:09 +0000</pubDate>
		<dc:creator>iHealth</dc:creator>
				<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Baby health]]></category>

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		<description><![CDATA[Breastfeeding, that wonderful bond between mother and baby, is an incredible experience for both. It is actually the most natural and beneficial thing a mother can do for her baby. In today’s fast-paced world, it may seem easier to feed your baby formula and you may have heard this is just as good as breastfeeding, [...]]]></description>
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		<title>Probiotics side effects</title>
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		<pubDate>Wed, 23 Jun 2010 12:45:49 +0000</pubDate>
		<dc:creator>iHealth</dc:creator>
				<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Side effects]]></category>

		<guid isPermaLink="false">http://www.ihealthdirectory.com/?p=4278</guid>
		<description><![CDATA[Probiotics are becoming a popular dietary supplement. We see them advertised in all kinds of foods nowadays as well. These supplements contain beneficial or “good” bacteria like those that are also found in the intestines. There are two different groups these “good” bacteria may come from. One is called Lactobacillus and the other is called [...]]]></description>
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		<title>Rice milk</title>
		<link>http://www.ihealthdirectory.com/rice-milk/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rice-milk</link>
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		<pubDate>Mon, 21 Jun 2010 14:00:44 +0000</pubDate>
		<dc:creator>iHealth</dc:creator>
				<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Milk]]></category>

		<guid isPermaLink="false">http://www.ihealthdirectory.com/?p=4265</guid>
		<description><![CDATA[Rice milk is a grain milk made from rice and is a common substitute for cow’s milk. Because it is completely devoid of animal contents, it is considered acceptable for vegans and vegetarians alike. Lactose, an ingredient in cow’s milk, is also absent from rice milk, and therefore makes it tolerable to those with lactose [...]]]></description>
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