Cod liver oil
Cod liver oil is a type of fish oil that is rich in the essential fatty acids EPA and DHA as well as Vitamins A and D. It is different than other fish oils because of the vitamins that are naturally found in it. Fatty acids are essential to the health of the body, brain [...]
GTF chromium
GTF Chromium is a substance that’s well known within the health community. Commonly used in diet supplements, this mineral offers increased energy levels, decreased appetite for carbohydrates and simple sugars and an overall feeling of appetite suppression. An active ingredient in hundreds of fitness related products, GTF Chromium is quickly becoming regarded as one of [...]
L-theanine
Tea is a very popular drink in many different countries. For hundreds of years, many cultures around the globe have enjoyed tea for its energy boosting caffeine, its comforting warmth, its pleasant and often smooth taste and its health benefits. Tea has seen a major resurgence in popularity in the last decade. Herbal teas, black [...]
Glyconutrients
There are eight different essential sugars that help the body to function smoothly. These natural sugars are called glyconutrients and they include glucose, fucos, glactose, mannose, xylose, N-acetylneurominic acid, N-acetyglactosamine and N-acetyglucosamine. These are all a special class of carbohydrates derived from plants that the body uses to creat glycoproteins. These glycoproteins help to maintain [...]
Coral calcium
Coral calcium is obtained from the salt of calcium found on fossilized coral reefs. They are often retrieved from above ground limestone deposits that at one point were a part of living coral reefs. Because coral reefs are endangered, getting the coral calcium directly from them is illegal. Coral calcium is often marketed as a [...]
Lactoferrin
Human breast milk, while similar in color and texture, is completely different from cow milk, goat milk, or any other type of animal derived milk. One of the most important albeit invisible differences is in a protein called lactoferrin. This protein, lactoferrin, is found in abundance in human milk, but only in a very small [...]
Benfotiamine
Benfotiamine is a synthetic version of vitamin B1, which is often known as thiamine. Used as a popular treatment and prevention tool for diabetes, particularly in Germany, it’s renowned as a highly effective and inexpensive form of B1 that’s easily soluble and absorbed by the body. For many people this presents a real miracle — [...]
Soy protein powder
If you are into body building you already know that you need a lot of protein to build massively strong muscles. You may just want to consider using soy protein powder as an alternative way of getting enough protein on a daily basis. Strangely enough, soy protein powder supplements can also help dieters to lose [...]
Vitamin B complex
People that aren’t efficient in the B vitamins can suffer a variety of systems. The B vitamin are actually a set of eight different vitamin. These vitamins are usually sold in formula is called vitamin B complex. Vitamin B complex vitamins have all a vitamin B included in the bottle or container.
The nine vitamins that [...]
Glutamine health benefits
Glutamine was classified as a non-essential amino acid for many years because it can be synthesized by the body. However, scientists have recently changed their minds on this and have now classified it as a conditionally essential amino acid. That is because they have discovered that while the body can make it’s own glutamine, there [...]
Zinc picolinate
Over 30 percent of the population on this planet is at risk of having a zinc deficiency. Amazingly enough, zinc deficiency is actually one of the leading causes of disease in the world! Although zinc is a mineral commonly found in many foods, there are times when soil deficiencies can lead to a deficiency in [...]
Rutin
Rutin is a flavonoid that is often found in asparagus, buckwheat, orange, grapefruit, lemons, limes, apples, eucalyptus, hawthorn leaves, ginkgo biloba, St. John’s Wart, mulberries, and cranberries. It is a supplement that can be helpful to the circulatory system, and because of this it is often used in medications. Since it is so prevalent in [...]
Amway Nutrilite protein powder
Many people who are trying to stay healthy may find that they need a protein supplement to help keep their body functioning at an optimal level. This is because protein is not something that is stored by your body (unlike fats and carbohydrates), so if you are someone unable to intake their daily allotment of [...]
Vitamin A overdose
Taking vitamins is usually a very healthy and wonderful thing for our body. However, too much of anything can often lead to problems. This can definitely be true when it comes to taking vitamins. Either having a deficiency in vitamins or having an overdose of vitamins can both cause serious damage to the body.
Vitamin A [...]
Flaxseed oil
Any person who has joined the popular Weight Watchers weight loss program and support group over the past decade is probably familiar with flaxseed oil. Flaxseed oil is one of the many digestive aids that the Weight Watcher’s program recommends to people who want to lose weight. According to the program’s materials, flaxseed oils on [...]
Lutein
One of more than 600 naturally occurring carotenoids, lutein is primarily found in numerous plants and green leafy vegetables. It has been studied to offer a myriad of benefits which is why many individuals are looking for lutein supplements that they could take regularly. Here are some of the health properties of lutein.
1. Lutein is [...]
Tocotrienols
While you may have never heard of tocotrienol before, the truth is that it is an important nutrient factor for the body, and it is classified as being a part of the vitamin E group. This is important to our bodies because if you are deficient in vitamin E your body and your DNA are [...]
Quercetin benefits
Quercetin is a naturally occurring substance known as bioflavonoid that is found in high concentrations in the skin of apples, red onions, citrus fruits and red grapes. Quercetin benefits are numerous. It is a potent antioxidant that has anti-inflammatory properties and it is known to decrease allergy symptoms. It does this by blocking histamine action [...]
Papaya enzyme
The papaya has been studied and long used for its many benefits for our health. It is packed full of vitamins and beneficial enzymes that can be very helpful with certain diseases and disorders today. The papaya contains the enzyme papain as do pineapples, figs and kiwi fruit. This enzyme has been extracted and used [...]
Glucomannan
One well known water-soluble polysaccharide, called glucomannan, is a dietary fiber. Glucomannan comes from the dry matter part of the root of the konjac plant. This substance is very low in carbohydrates and it does not have any calories. It was approved as a food additive in 1977 and since then has been traditionally used [...]
Shark liver oil
Shark liver oil is derived from sharks that are caught for food. The oil is obtained from sharks that live in very deep cold oceans. According to The American Cancer Society, shark liver oil has been used by Europeans as a folk medicine for hundreds of years to heal wounds, help to rid themselves of [...]
Adenosine triphosphate (ATP)
If you have ever wondered about where our energy comes from, then look no further than adenosine triphosphate (ATP) as this is considered to be the most important part of the energy chain. In fact, it can be found in every cell in our body so that when energy is needed it is derived from [...]
Astaxanthin benefits
While there are quite a few different health supplements available, not all of them prove to be truly effective. However, that is not the case for supplements that contain astaxanthin. There are a variety of possible health benefits you can get from using health supplements with astaxanthi and unlike some other supplement products that make [...]
Cinnulin PF
Cinnamon is an ingredient that everyone has eaten in their diet at some point. It is found in so many of our favorite foods but what many people may not realize is the health benefits that cinnamon has to offer. Not only does cinnamon taste good and smell amazing but it has been proven to [...]
Pantethine
Vitamin B5 plays many important roles within the body. Vitamin B5 helps make red blood cells and hormones that are needed for the body to properly function. It is also responsible for converting carbohydrates and fats into energy for the body. An increase in antibodies is also a result of having enough Vitamin B5 and [...]
Copper supplements
Before taking a copper supplement it is a good idea to know exactly what copper is and what it does for our bodies. Copper is very necessary for all animals, humans and many plants. It is carried in the bloodstream and absorbed through the stomach. Our bodies need copper to aid the body in the [...]
Mangosteen juice benefits
Mangosteen is a tropical fruit that is native to Malaysia, the Philippines and Thailand. It is also being grown in Brazil and India now for products being sold in the western world. The fruit itself is about the size of an apple and it has a thick rind like an orange, only it is dark [...]
Magnesium supplements
If you have been anywhere near a television over the past forty years, then chances are you have seen commercials, infomercials and health news segments all touting the importance of vitamin and mineral supplements. According to these adverts, people are simply not getting enough vitamins and minerals from their everyday lives. The ways that people [...]
Beta alanine
Beta alanine is the only beta amino acid that is naturally occurring. It is one of the non-essential amino acids, meaning the human body does not necessarily need it to survive. It’s also classified as a non-proteinogenic amino acid, unlike standard alanine. Beta alanine is generally obtained through foods rich in anserine, balenine, and carnosine. [...]
Vitamin B6 benefits
Vitamin B6 (pyridoxine) is a nutrient that is essential for your good health. It is a water soluble vitamin that is necessary for over one hundred enzymes in the body to work to metabolize proteins. Vitamin B6 helps in the production of red blood cells and it is needed for the healthy function of the [...]
