Apple cider vinegar has been used for centuries as a natural remedy for ailments and certain conditions, for making pickles, killing unwanted weeds, for cleaning, and in cooking. Since its popularity has not ceased even today, it is sold over the counter for anyone who wants it. When reading this article, note that some of [...]
Turmeric is an East Indian curry spice that has been used for thousands of years by both the Egyptian and Indian cultures to treat many diseases and ailments. It is also used as a spice for food and as yellow food coloring as well. The active ingredient in Turmeric is Curcumin. Curcumin has been derived [...]
If you have ever had a migraine headache, then you understand the havoc they can wreak on your day or, for an unlucky group, your week. Migraines are extremely painful and often debilitating headaches that are caused by either changes in the sufferer’s brain or genetics. They are often preceded by an odd sensation or [...]
Aromatherapy is a traditional alternative for modern medications which implements its wonders by using oil aromas extracted from natural plants in order to restore psychological and emotional wellbeing. These essential oils are extorted as aromas or perfumes by steam refinement from a variety of plants, flowers and fruits. Aromatherapy are known to be effective in [...]
Hyperbaric chambers, also known as decompression chambers, are containers that are designed to treat a handful of medical illnesses, with one of the most important treatment being the Hyperbaric Oxygen Therapy (HBOT). The original intention of this therapy was to treat deep sea divers who may have suffered from air embolism following a dive. After [...]
Also known as rhinitis or nasal congestions, sinus congestion is the blockage of one (or more than one of) the four pairs of sinus passages in the human skull. Sinus congestions cause the blockage of the flow of fluid into the sinuses. This leaves people prone to bacterial infections which can cause sinusitis. Sinus congestion [...]
Moist heat therapy is a popular procedure that is used as a pain relief technique. The therapy can work to get rid of constant aches and pains that would normally require medication to be treated. This is a treatment method that should be practiced on a daily basis for optimal results but it really is [...]
Just a couple short decades ago, if you saw the abbreviation ADD or heard it said allow, you might have thought they were simply using a funny way to refer to a common mathematical function. But now, we all know that ADD stands for attention deficit disorder, and this disorder seems to be running rampant [...]
Foot fungus is an issue that many people live with yet do not seem to know how to treat properly. The condition can be found in over 90% of seniors but only affects roughly 2.5% of minors. Foot fungus is more well known by the term onychomycosis or Athlete’s foot. It is basically a fungal [...]
First encountered in parts of North America, Echinacea quickly earned a great deal of popularity (especially in the subcontinent of South-east Asia) due to the numerous positive effects it can have on human health. The medicine is considered to be a ‘cure-all’ medicine. The derivation of the name is caused by the fact that the [...]
Medicine has advanced by leaps and bounds. Doctors can now map the human genome and have started to discover what each of our 23000 genes can do. Anti blood-clotters have developed which can stop a heart attack in seconds, reducing heart attack fatalities by forty percent. Surgeons and engineers have together designed robots that can [...]
Hyperbaric oxygen therapy is a procedure which can be useful for treating a number of medical conditions. It is said to be very effective at treating conditions such as cancer, AIDS, and multiple sclerosis. There are minor health issues which can be treated with hyperbaric oxygen therapy as well. A few examples of this include [...]
Herbal teas, unlike other teas that are made from the tea leaf or tea plant, are made from any variety of herbs: fresh flowers, dried flowers, leaves, seeds, or roots. Another name for these herbal teas is ‘tisane’ or ‘infusions’. This tea is made by pouring boiling water over the herb of choice and then [...]
An herbal cigarette is a tobacco and nicotine-free alternative to traditional smoking. They are becoming very popular particularly by those who want to stop smoking. Herbal cigarettes contain herbal as well as organic and natural ingredients instead of nicotine and traditional tobacco. They are a bit safer than traditional cigarettes and cause minimal health damage [...]
Alternative medicine, also known as Eastern medicine, has been around for centuries. It is based off the philosophy that the body can heal itself and uses holistic approaches to complement this natural healing process, including medical systems, practices, and products. It is a very different approach than the traditional Western medicine scope in which medication [...]
Alfalfa is a perennial flowering plant commonly referred to as M. sativa L. It is found natively in various countries throughout the world. It has been increasing in its popularity as a dietary supplement for humans in recent years in the United States. This plant is able to absorb minerals from the soil much better [...]
Most women will experience menstrual cramps at one time or another during their life. Some women have very mild cramping that does not have cause them any problems. However, there are many women who have severe cramping either before or during their menstrual cycle. Many women search for tried and true remedies to make those [...]
Psoriasis is a skin disorder that is the direct result of an overreaction in the immune system, wherein new skin cells quickly develop and multiply in a matter of days. The production of skin cells normally takes weeks or months but because of the overreaction in the immune system, it takes only a few days [...]
Schizandra berry is often used in Chinese medicine to treat conditions such as a variety of allergic reactions, insomnia, and hepatitis. Schizandra is a climbing vine that has tiny red berries and is often referred to in Chinese medicine as a potent herb that is adaptogenic. Its botanical name is Schizandra chinensis and it is [...]
Back pain is most often referred to as a pinched nerve problem or a nerve impingement syndrome for the reason that there is a problem with the formation that hinders the exit of the nerves from the spinal cord and then all the way through the spinal vertebrae, and eventually out into the body, causing [...]
Arnica creams are a form of salve that is derived from the arnica plant and have been in use for many generations, since the early 1500s. This cream is generally used to relieve stomach illnesses and curing skin conditions like rashes. It is also very useful in easing muscle pains, bruises and sprains as the [...]
No one enjoys laying down for a nice nights rest and then realizing that they are unable to fall asleep. Some people have a hard time falling asleep due to anxiety or thoughts that just will not stop running through their head. Whether it’s a bill that needs paid, something work related, a speech the [...]
If you are a smoker and are looking to quit you may have tried everything under the sun to help you achieve your goals. Although smoking has been proven to be extremely hazardous to our health, many people continue to do it. Smoking is addicting thanks to the additive nicotine that makes our bodies crave [...]
Light, in different forms, has been used for a long time in order to cure many diseases. But theraputical use of light has developed now more than ever with the advances of modern technology. One such use of light as a form of treatment of certain medical conditions is achieved through the laser therapy. Laser [...]
It’s been around for thousands of years, but people are just now taking notice of this plant. It’s called jiaogulan, and its scientific name is Gynostemma pentaphyllum. Jiaogulan is an annual, which means that its stems and leaves die after one growing season. This plant is closely related to cucumbers and watermelons, and it is [...]
Boswellia serrata is a herb found in India that promotes the relief of arthritis. It is extracted and used for treating the painful effects of arthritis and osteoarthritis of the joints. Boswellia serrata has an antiflammatory effect that people of India have been using for hundreds of years. It is an effective alternative and herbal [...]
Oregano oil is a natural substance produced from Oregano, a perennial woody shrub with a pleasant aroma. It grows largely in Mediterranean regions such as Greece. By adopting a process known as steam distillation, oregano oil is extracted from fresh or dry oregano leaves. The oil consists of several anti-oxidants and essential mineral and vitamin [...]
Both men and women can have low testosterone levels, resulting in depression, loss of sex drives, weak orgasm, infertility, changes in body hair, and brittle bones. Testosterone may naturally decrease with age, but sometimes a hormonal imbalance can lead to many symptoms that reduce the quality of life and happiness for many people. Low testosterone [...]
Lavender oil is an essential oil that has many health benefits. It is obtained by distilling lavender plants and combined with many phytochemicals to produce a high concentration essential oil. It is well known for its effects when used in aromatherapy. It is also found in perfumes due to its light, relaxing scent. It can [...]
Craniosacral therapy is a type of alternative medicine therapy used for the treatment of neck, back and other chronic pains. It is also believed to provide relief from migraines and mental stress. The basis of this therapy lies in what is called craniosacral system, which trained therapists are able to access by placing their hands [...]