Carlson fish oil when used as a part of a healthy lifestyle can provide a number of health benefits. The Omega 3 fatty acids that are contained in the oil are known to prevent cardiovascular disease, protect colon health, reduce inflammation and are effective in aiding the development of the brain. When this oil is added to your diet, it can give you the healthy balance of essential fatty acids that the body requires.
Carlson fish oil comes from cold water fish that are found off Norway, and this is where the oil is refined. The process that is used to extract the oil from the fish is known as molecular distillation. This type of processing requires the use of no chemicals so the oil stays as pure as possible. The process uses temperature to extract the oil from the tissue, whereby this temperature is gradually decreased. This process provides fresher oil and one that eliminates contaminants in the oil at the point of extraction.
The oils that are produced by Carlson Labs, the makers of Carlson Fish Oil, are regularly subjected to vigorous testing which ensures there are no detectable levels of mercury in it, as well as lead and cadmium. The oil is not only tested for contaminants, but it is also tested for its purity and freshness.
The health benefits that can be found by using Carlson fish oil daily are tremendous. One of the most common reasons that fish oil can be so beneficial to your health is its ability to reduce inflammation. Inflammation is the cause of a great deal of pain for people suffering from arthritis, cystitis and the pain that comes from aging. Omega 3 fatty acids have an effect on the inflammatory response of the body and can reduce the aches and pains that you may have thought were due to aging.
The omega 3 fatty acids in Carlson fish oil can also have a dramatic effect on your cardiovascular system. Lowering cholesterol, blood pressure and triglycerides can offer tremendous improvement to your heart health. Not only will you lower the bad cholesterol, but omega 3 fatty acids and fish oil can increase your HDL cholesterol which is important for a healthy heart.
Carlson fish oil and the omega 3 fatty acids have also shown to have an effect on the brain function. For pregnant women, supplementing with fish oil can improve the brain function of their baby and adults can improve memory and focus as well. A study has also shown that fish oil can help to relieve the symptoms of depression as well. So, fish oil is great for your brain.
Cancer prevention is one of the common reasons for supplementing the diet with Carlson Fish Oil. The three most common forms of cancer, breast, prostate and colon cancer can be prevented with omega 3 fatty acids. There are three ways that omega 3 can help to prevent cancer. First, omega 3 fatty acids can stop the abnormal changing of the cells into cancerous masses. Second they inhibit the growth of abnormal cells and finally, can also cause the death of cancer cells in the body.
Adding Carlson fish oil to your diet can have a wonderful effect on a number of areas of your health. You can choose to use the oil in liquid form or you can use a fish oil supplement to get all of the omega 3 fatty acid benefits. Carlson Fish Oil also contains vitamin E, which can do wonderful things for your skin, boost your immune system and aid in the healing of wounds.
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