Comments on: Anti anxiety herbs http://www.ihealthdirectory.com/anti-anxiety-herbs/ Consumer Guide to Health Care Fri, 14 Oct 2011 23:05:42 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Sebastian http://www.ihealthdirectory.com/anti-anxiety-herbs/comment-page-1/#comment-116608 Sebastian Fri, 29 Apr 2011 13:16:41 +0000 http://www.ihealthdirectory.com/?p=2898#comment-116608 I don't really know much about anti-anxiety HERBS, but I do know that EFT (= Emotional Freedom Technique) is used frequently to treat anxieties. It's basically a technique that uses the nerve centers of the body and by tapping them and saying a certain sentence over and over, you relieve yourself from the anxiety. I have to agree with Steve Hall too, NLP is also a very viable technique in these cases. I don't really know much about anti-anxiety HERBS, but I do know that EFT (= Emotional Freedom Technique) is used frequently to treat anxieties.
It's basically a technique that uses the nerve centers of the body and by tapping them and saying a certain sentence over and over, you relieve yourself from the anxiety.

I have to agree with Steve Hall too, NLP is also a very viable technique in these cases.

]]> By: Steve Hall http://www.ihealthdirectory.com/anti-anxiety-herbs/comment-page-1/#comment-48600 Steve Hall Sat, 20 Nov 2010 05:12:30 +0000 http://www.ihealthdirectory.com/?p=2898#comment-48600 There are a lot of great herbs that help to keep anxiety symptoms under control. St Johns Wort is probably about the most well known and commonly used in my practical experience. There are also a number of NLP techniques (Neuro Linguistic Programming) that are effective in helping people break through fear patterns and anxiety situations. There are a lot of great herbs that help to keep anxiety symptoms under control. St Johns Wort is probably about the most well known and commonly used in my practical experience. There are also a number of NLP techniques (Neuro Linguistic Programming) that are effective in helping people break through fear patterns and anxiety situations.

]]> By: Colin Hall http://www.ihealthdirectory.com/anti-anxiety-herbs/comment-page-1/#comment-44050 Colin Hall Tue, 02 Nov 2010 07:20:44 +0000 http://www.ihealthdirectory.com/?p=2898#comment-44050 Hi, We have designed many recipes based around their anti-anxiety properties and find that they are a great hit with our stressed out clientel. We have found that Sweet Marjoram is an excellent stress buster, helping to reduce indigestion and thus relieving the internal pressures that make your heart rate more obvious after meals (I speak as someone whose anxiety attacks were instigated this way). We design puddings with Chamomile and also offer Chamomile teas instead of the usual Coffee, that often un-does all of the good work provided by a relaxing meal. Hi, We have designed many recipes based around their anti-anxiety properties and find that they are a great hit with our stressed out clientel. We have found that Sweet Marjoram is an excellent stress buster, helping to reduce indigestion and thus relieving the internal pressures that make your heart rate more obvious after meals (I speak as someone whose anxiety attacks were instigated this way). We design puddings with Chamomile and also offer Chamomile teas instead of the usual Coffee, that often un-does all of the good work provided by a relaxing meal.

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