Acai supplements benefits

Many people today are hearing about the newest acai supplements on the market but are not sure exactly what they are. Acai berries have taken over in the supplement industry. The reason acai berries have become so popular is because the acai berries are so rich in antioxidants. They are so beneficial for our health and yet they are hard to find.

Acai berries come from the Amazon region and are one of the greatest sources of antioxidants. They grow in the swamps of South America and Central America. If you are wondering why antioxidants are so important then here are some reasons why. Antioxidants are the nutrients that slow down the oxidation of our molecules. They prevent free-radicals from being made in our body and therefore slow down and prevent cell damage. By slowing down the cell damage we can live longer, healthier lives. We can push back the aging process and help build our immune systems to avoid illness and disease. Antioxidants keep our body’s organs working properly and prevent medical conditions such as heart disease, cancers, diabetes and many others. It can also lower cholesterol, increase energy and speed up the metabolism.

Finding an acai supplement is easy, however finding one that offers all the right benefits may be harder. Not all acai supplements are created equal. There are capsule forms, powdered forms and juice forms of acai supplements currently on the market. There is great debate on which form is the best to take. Many studies have shown that taking a capsule is much more convenient as well as offering the highest concentrate of the antioxidants needed. However other people find that the juice fits better into their lifestyle and really enjoy drinking the acai supplement.

Regardless of which supplement you choose, you need to know that finding one that offers freeze dried acai in its ingredients is the most important factor. By freeze drying the acai berries the nutrients are locked in. A lot of the supplements use other forms of the acai berries which allows for a lot of the nutritional value to be lost before it even gets to you. Other factors to consider when buying a product include finding one that uses only the fruit part of the berry. If you find a supplement that uses the whole fruit including the seed then the product is probably not the best to choose. Since the seed offer no nutritional value and take up almost 90% of the fruit, supplements containing the whole fruit will have more seed and less of the nutritional part of the food. Also avoid supplements that use acai berry extract. It does not make sense that only a portion of the fruit would be extracted. As long as the seeds are omitted and the rest of the fruit is used, it offers the best nutritional support. The skin and the flesh of the berry are both very nutritious so extracting only the juice from the fruit would not be beneficial.

All in all, finding a supplement that uses freeze dried acai berries is the best. Make sure that acai seeds are not listed in the ingredients or you will be getting less of the nutritional part of the acai berry for your money. Read labels on supplements well. Not everything may be as good for you as they make it out to be. Once the right acai supplement is found, taking the supplement can offer you great benefits. Acai berries are very healthy for you and can enhance your health tremendously. Start looking for your acai berry supplement today.

Last updated on Jul 31st, 2009 and filed under Health Supplements. Both comments and pings are currently closed.

1 Response for “Acai supplements benefits”

  1. Acai Berry Juice says:

    Acai berry juice also provides supplements which reduces cholesterol, heart diseases and also cancer. These Acai supplements consists variety of products. Acai berry juices are very good for energy but expensive compared to other fruit juices.

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